Berry Circulation Smoothie
Ingredients 1 cup mixed berries (blueberries, strawberries, or blackberries) 1/2 banana 1 cup spinach (optional) 1 tablespoon chia seeds or flaxseeds 1 cup water or unsweetened almond milk 1 teaspoon honey or maple syrup (optional) Ice cubes (optional) Instruction Wash the berries and spinach thoroughly. Add the mixed berries, banana, spinach, chia seeds, and water … Read more