Baked Rice Pudding

Ingredients
1 cup uncooked white rice
2 cups water
2 cups milk
1 cup heavy cream
3/4 cup sugar
2 large eggs
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup butter, melted
1/2 cup raisins optional

Instruction
Preheat oven to 180°C
Cook rice in water until soft and fully absorbed, then let it cool slightly
In a bowl, whisk milk, cream, sugar, eggs, vanilla, cinnamon, and salt
Add cooked rice and melted butter, mix well
Stir in raisins if using
Pour mixture into a greased baking dish
Bake for 40 to 50 minutes until golden on top and set in the center
Let it cool a bit before serving

Method
Start by preparing the rice separately to ensure a soft texture
Mix wet ingredients thoroughly to create a creamy base
Combine everything gently so the rice stays intact
Bake slowly to allow the custard to set and develop a rich flavor

Benefits
Provides a good source of energy from carbohydrates
Contains calcium from milk for strong bones
Offers comfort and warmth, making it a satisfying dessert
Can be customized with healthier ingredients like low sugar or plant milk

Nutrition
Calories about 250 to 300 per serving
Carbohydrates moderate to high from rice and sugar
Protein from eggs and milk
Fat from cream and butter
Calcium and small amounts of vitamins from dairy ingredients

Tips
Use short grain rice for a creamier texture
Do not overbake to avoid dryness
Add lemon zest or nutmeg for extra flavor
Replace raisins with nuts or dried fruits if preferred
Serve with fresh fruit or a drizzle of honey

History
Rice pudding is a traditional dessert enjoyed in many cultures around the world
It dates back centuries and has roots in both Asian and European cuisines
Different countries have their own versions, some baked and others cooked on the stove
It became popular as a comforting and affordable dish made from simple pantry ingredients

Conclusion
Baked rice pudding is a timeless and comforting dessert that combines simple ingredients into a rich and creamy treat
It is easy to prepare, versatile, and perfect for serving warm or cold depending on your preference

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