Introduction
Nut & Seed Granola Cookies are wholesome, chewy treats packed with oats, nuts, seeds, and dried fruit. They make a nutritious snack, a quick breakfast option, or a healthy dessert. Naturally sweetened with honey or maple syrup, these cookies are both satisfying and easy to prepare.
Ingredients
2 cups rolled oats
½ cup mixed nuts, chopped (almonds, cashews, peanuts, or your favorite combination)
¼ cup pumpkin seeds
¼ cup sunflower seeds
½ cup dried cranberries or raisins
2 large eggs, beaten
3 tbsp honey or maple syrup
1 tsp vanilla extract
Pinch of salt
Preparation
Preheat the oven to 350°F (175°C).
Line a baking sheet with parchment paper.
Chop the nuts into small pieces if needed.
In a large bowl, combine oats, nuts, seeds, dried fruit, and salt.
Instruction
In a separate bowl, whisk together the eggs, honey or maple syrup, and vanilla extract.
Pour the wet mixture into the dry ingredients.
Mix thoroughly until all ingredients are evenly coated.
Scoop portions of the mixture onto the prepared baking sheet and flatten slightly into cookie shapes.
Method
Bake for 15–18 minutes or until golden brown around the edges.
Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes.
Transfer to a wire rack and cool completely before serving.
History
Granola-based cookies originated as a convenient way to combine the nutritious ingredients found in traditional granola into a portable snack. Over time, home bakers began adding nuts, seeds, and dried fruits to create healthier cookie alternatives rich in texture and flavor.
Tips
Use a variety of nuts for extra flavor and crunch.
Add cinnamon or nutmeg for a warm spice note.
For softer cookies, slightly underbake them.
Store in an airtight container for up to one week.
Benefits
Rich in fiber from oats and dried fruit.
Provides healthy fats from nuts and seeds.
Contains protein from eggs, nuts, and seeds.
Offers sustained energy, making it ideal for breakfast or snacks.
Nutrition
Approximate values per cookie (based on 12 cookies)
Calories: 120
Protein: 4g
Carbohydrates: 12g
Fat: 7g
Fiber: 2g
Sugar: 5g
Conclusion
Nut & Seed Granola Cookies are a delicious and nourishing treat that combines wholesome ingredients into a crunchy, naturally sweet snack. Perfect for busy mornings, lunchboxes, or afternoon cravings, these cookies offer both great taste and nutritional value.