Ingredients
2 lbs pork shoulder, cut into cubes
1 onion, chopped
3 garlic cloves, minced
3 carrots, sliced
3 potatoes, diced
2 cups beef broth
1 tablespoon tomato paste
1 teaspoon paprika
1 teaspoon thyme
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1 tablespoon cornstarch
2 tablespoons water
Instruction
Place the pork cubes into the slow cooker.
Add onion, garlic, carrots, and potatoes.
Pour in the beef broth and tomato paste.
Season with paprika, thyme, salt, and black pepper.
Drizzle with olive oil.
Cover and cook on low for 7 to 8 hours or high for 4 to 5 hours.
Mix cornstarch and water together near the end of cooking.
Stir into the stew to thicken the sauce.
Serve hot with bread or rice.
Method
The slow cooking process allows the pork to become tender and flavorful. The vegetables absorb the rich broth while the seasonings create a comforting and hearty dish. Thickening the sauce at the end gives the stew a rich texture.
Preparation
Preparation Time: 15 minutes
Cooking Time: 7 to 8 hours on low
Servings: 6
History
Slow-cooked meat stews have been enjoyed for centuries in many cultures. Pork stew became especially popular because it uses affordable cuts of meat that become tender over long cooking times. Slow cookers later made the recipe even easier for busy families.
Tips
Brown the pork cubes in a skillet before adding them to the slow cooker for deeper flavor.
Add mushrooms or peas for extra vegetables.
Use fresh herbs for a brighter taste.
Do not overfill the slow cooker for even cooking.
Benifits
Rich in protein for muscle growth and repair.
Provides vitamins and minerals from vegetables.
Comforting and filling meal for cold days.
Easy one-pot recipe with minimal cleanup.
Nutrition
Calories: Approximately 380 per serving
Protein: 30g
Carbohydrates: 20g
Fat: 18g
Fiber: 4g
Sodium: 620mg
Conclusion
Slow Cooker Pork Stew is a warm and satisfying meal that is easy to prepare and full of comforting flavors. The tender pork, soft vegetables, and rich broth make it perfect for family dinners or cozy evenings at home.