Ingredients
1 pound ground beef
1 medium onion, diced
3 cloves garlic, minced
2 cups elbow macaroni
2 cans diced tomatoes (14.5 ounces each)
1 can tomato sauce (15 ounces)
2 cups beef broth
1 tablespoon Worcestershire sauce
1 teaspoon paprika
1 teaspoon Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
1 cup shredded cheddar cheese (optional)
Fresh parsley for garnish (optional)
Instruction
Brown the ground beef in a large pot or Dutch oven over medium heat.
Add the diced onion and cook until softened, about 4 minutes.
Stir in the garlic and cook for 1 minute.
Add diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, paprika, Italian seasoning, salt, and black pepper.
Bring the mixture to a gentle boil.
Stir in the elbow macaroni and reduce heat to a simmer.
Cover and cook for 12–15 minutes, stirring occasionally, until the pasta is tender.
If using cheese, stir it in until melted and creamy.
Garnish with fresh parsley and serve hot.
Method
This classic one-pot meal combines seasoned ground beef, tomatoes, and pasta in a rich, savory sauce. Everything cooks together in a single pot, allowing the pasta to absorb the flavorful broth and seasonings.
Preparation
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Servings: 6
History
Old Fashioned Goulash is a beloved comfort food in many American households. While inspired by the traditional Hungarian goulash, the American version evolved into a simpler dish featuring ground beef, tomatoes, and pasta. It became popular during the mid-20th century because it was affordable, filling, and easy to prepare for large families.
Tips
Use lean ground beef to reduce excess grease.
Add bell peppers for extra flavor and color.
Stir occasionally while simmering to prevent sticking.
For a richer taste, add a splash of red wine to the sauce.
Store leftovers in the refrigerator for up to 3 days.
Benefits
Provides a good source of protein from the beef.
Contains carbohydrates that supply energy.
Tomatoes contribute vitamins A and C.
A complete one-pot meal that is hearty and satisfying.
Easy to customize with additional vegetables.
Nutrition
Approximate values per serving:
Calories: 420
Protein: 24g
Carbohydrates: 36g
Fat: 19g
Fiber: 4g
Sugar: 7g
Sodium: 760mg
Conclusion
Old Fashioned Goulash is a warm, comforting meal that brings together simple pantry ingredients in a delicious and satisfying dish. Its rich tomato flavor, tender pasta, and savory beef make it a timeless family favorite that is perfect for busy weeknights or cozy gatherings.