Introduction
This classic comfort dish is rich, hearty, and incredibly satisfying. Old fashioned goulash is a one pot meal packed with tender pasta, flavorful beef, and a savory tomato based sauce. It is simple, budget friendly, and perfect for family dinners or meal prep.
Ingredients
1 lb ground beef
1 small onion diced
2 cloves garlic minced
1 can diced tomatoes 15 oz
1 can tomato sauce 15 oz
1½ cups beef broth
1½ cups elbow macaroni uncooked
1 green bell pepper chopped
1 tsp paprika
1 tsp Italian seasoning
Salt and black pepper to taste
Instructions
In a large pot or deep skillet, cook the ground beef over medium heat until browned
Add diced onion and cook until soft and translucent
Stir in garlic and cook for about 30 seconds until fragrant
Drain any excess fat if needed
Add diced tomatoes, tomato sauce, and beef broth
Mix well and bring to a gentle simmer
Stir in paprika, Italian seasoning, salt, and black pepper
Add chopped green bell pepper
Add uncooked macaroni directly into the pot
Stir everything together, cover, and let it simmer on low heat for 15 to 20 minutes
Stir occasionally to prevent sticking until pasta is tender
Remove from heat and let it rest for a few minutes before serving
Method
This is a one pot simmering method where everything cooks together. The pasta absorbs the rich tomato and beef flavors as it cooks, creating a thick, hearty texture without needing extra steps.
Benefits
High in protein from the beef
Comforting and filling meal
Easy to make with simple pantry ingredients
Great for leftovers and reheats well
Budget friendly and feeds a crowd
Nutrition
Calories around 400 to 500 per serving
Protein about 20 to 25 grams
Carbohydrates around 40 to 50 grams
Fat varies depending on beef used
Rich in iron and essential vitamins
Tips
Use lean ground beef to reduce grease
Add a pinch of sugar if the tomatoes taste too acidic
For extra flavor, sprinkle shredded cheese on top before serving
If it becomes too thick, add a splash of broth or water
You can add extra vegetables like mushrooms or carrots
Conclusion
Old fashioned goulash is a timeless dish that brings warmth and comfort to the table. With its simple ingredients and rich flavors, it is a reliable recipe you can make again and again for a satisfying homemade meal.