Introduction
Braised Osso Buco is a classic dish from Milan, known for its rich, slow-cooked flavors and melt-in-your-mouth texture. Traditionally made with veal shanks, this comforting recipe features a savory sauce infused with vegetables, white wine, and broth. The marrow inside the bone becomes buttery and delicious, making this dish truly special.
Ingredients
4 veal shanks (osso buco cuts)
Salt and black pepper to taste
1/2 cup all-purpose flour (for dredging)
3 tablespoons olive oil
1 onion, finely chopped
2 carrots, diced
2 celery stalks, diced
4 garlic cloves, minced
1 cup dry white wine
2 cups beef or chicken broth
1 can (400g) crushed tomatoes
2 tablespoons tomato paste
1 teaspoon dried thyme
1 teaspoon dried oregano
2 bay leaves
Zest of 1 lemon
2 tablespoons fresh parsley, chopped
Instructions
Season the veal shanks with salt and pepper, then lightly coat them in flour
Heat olive oil in a large heavy pot over medium-high heat
Brown the shanks on all sides until golden, then remove and set aside
In the same pot, sauté onion, carrots, and celery until softened
Add garlic and cook for about 1 minute
Pour in white wine and scrape up any browned bits from the bottom
Stir in crushed tomatoes, tomato paste, broth, thyme, oregano, and bay leaves
Return the veal shanks to the pot, making sure they are partially submerged
Cover and simmer on low heat for about 2 to 2.5 hours until the meat is tender
Finish with lemon zest and fresh parsley before serving
Method
This dish uses the braising technique, which means cooking meat slowly in liquid over low heat. First, the meat is seared to lock in flavor, then gently simmered in a rich sauce until it becomes incredibly tender. The slow cooking allows the connective tissue in the veal to break down, creating a silky, flavorful sauce.
Benifits
Rich in protein for muscle growth and repair
Contains essential vitamins and minerals from vegetables
Bone marrow provides healthy fats and deep flavor
A hearty and satisfying meal perfect for family dinners
Nutrition
Calories approximately 450 to 550 per serving
Protein around 35 grams
Fat about 25 grams
Carbohydrates about 15 grams
Rich in iron, zinc, and vitamin B12
Tips
Use a heavy pot like a Dutch oven for even cooking
Cook low and slow for the best tenderness
You can substitute veal with beef shanks if needed
Serve with risotto, mashed potatoes, or polenta for a complete meal
Let the dish rest for 10 minutes before serving to enhance flavor
Conclusion
Braised Osso Buco is a timeless Italian comfort dish that delivers deep, rich flavors with minimal effort. Its slow-cooked tenderness and aromatic sauce make it perfect for special occasions or cozy meals at home. Once you try it, it will easily become a favorite in your kitchen.