Introduction
These soft and fluffy banana muffins are perfect for breakfast or a quick snack. Made with ripe bananas, they are naturally sweet, moist, and easy to prepare.
Ingredients
3 ripe bananas mashed
2 eggs
100 g sugar
80 ml vegetable oil or melted butter
1 teaspoon vanilla extract
200 g all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
Instruction
Preheat oven to 180°C
Line a muffin tray with paper liners
In a bowl mash the bananas until smooth
Add eggs sugar oil and vanilla then mix well
In another bowl combine flour baking powder baking soda and salt
Gradually add dry ingredients to the wet mixture and stir until combined
Spoon the batter evenly into the muffin cups
Bake for 18 to 22 minutes until golden and a toothpick comes out clean
Let cool before serving
Method
Use very ripe bananas for better flavor and sweetness
Do not overmix the batter to keep muffins soft
Fill each cup about three quarters full for even baking
Benefits
Rich in potassium from bananas
Provides quick energy
Great homemade snack without preservatives
Nutrition
Calories about 180 per muffin
Carbohydrates moderate
Contains healthy fats depending on oil used
Tips
Add chocolate chips or nuts for extra flavor
Sprinkle a little sugar on top before baking for a crunchy finish
Store in an airtight container for up to 3 days
Conclusion
These banana muffins are simple delicious and perfect for any time of the day. Once you try them you will want to make them again and again.