Ingredients
- 500 g sausage, cut into thick pieces
- 5–6 medium potatoes, peeled and thinly sliced
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 cup shredded mozzarella or cheddar cheese
- ½ cup heavy cream or cooking cream
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon dried thyme
- ¼ teaspoon garlic powder
- Fresh parsley for garnish
Instruction
- Preheat the oven to 200°C (400°F).
- Peel and thinly slice the potatoes into even rounds.
- Place the potato slices in a large bowl and season with salt, pepper, paprika, garlic powder, thyme, and olive oil.
- Add the sliced onion and minced garlic, then mix well.
- Arrange the seasoned potatoes and onions evenly in a greased baking dish.
- Pour the cream over the potatoes.
- Place the sausage pieces evenly on top.
- Cover the dish loosely with aluminum foil and bake for about 35–40 minutes.
- Remove the foil and sprinkle the shredded cheese over the top.
- Return to the oven and bake for another 15–20 minutes, until the potatoes are tender and the sausage is browned and fully cooked.
- For a more golden top, broil for 2–3 minutes while watching carefully.
- Garnish with fresh parsley and serve hot.
Method
The potatoes are seasoned and baked with onions, garlic, and cream until tender. Sausage pieces are then browned in the oven, while melted cheese creates a golden, savory topping. Let the casserole rest for 5 minutes before serving.
Benefits
- Potatoes provide carbohydrates for energy and contain potassium and vitamin C.
- Sausage provides protein and iron.
- Cheese and cream add calcium and protein.
- Onions and garlic add flavor along with various plant compounds.
Nutrition
Approximate per serving, based on 6 servings:
- Calories: 450–550 kcal
- Protein: 20–25 g
- Carbohydrates: 35–45 g
- Fat: 25–32 g
- Fiber: 4–5 g
- Calcium: 150–220 mg
- Sodium: varies depending on the sausage and cheese used
Conclusion
This Cheesy Sausage and Potato Bake is a simple, comforting oven meal made with tender potatoes, savory sausage, creamy sauce, and melted cheese. It is perfect for a family dinner and can be served with a fresh green salad or steamed vegetables.