Introduction
Ground Beef and Chopped Cabbage Skillet is a simple, hearty, and budget-friendly meal packed with flavor. Tender cabbage is cooked with seasoned ground beef, onions, garlic, and diced tomatoes to create a comforting one-pan dish that is perfect for busy weeknights. It’s filling, nutritious, and easy to customize with your favorite seasonings.
Instruction
Ingredients
1 small cabbage, chopped
1 lb ground beef
1 can (15 oz) diced tomatoes
1 cup onion, chopped
2 garlic cloves, minced
1 tablespoon bouillon powder
1 tablespoon olive oil
1/2 teaspoon black pepper
1/2 teaspoon paprika
Salt to taste
Method
Heat olive oil in a large skillet or Dutch oven over medium heat.
Add the chopped onions and cook until softened, about 3 to 4 minutes.
Stir in the minced garlic and cook for 30 seconds.
Add the ground beef and cook until browned, breaking it apart as it cooks.
Drain excess fat if necessary.
Add the diced tomatoes, bouillon powder, black pepper, and paprika.
Stir in the chopped cabbage and mix well.
Cover and cook for 15 to 20 minutes, stirring occasionally, until the cabbage is tender.
Taste and adjust seasoning with salt if needed.
Serve hot.
Benefits
High in protein from the ground beef.
Cabbage provides fiber, vitamins C and K, and antioxidants.
Made with simple, affordable ingredients.
One-pan recipe means easy cleanup.
Low in carbohydrates and very satisfying.
Nutrition
Calories: Approximately 280 per serving
Protein: 22g
Carbohydrates: 10g
Fat: 16g
Fiber: 3g
Sugar: 5g
Sodium: 520mg
Nutritional values may vary based on ingredients and serving sizes.
Tips
Use lean ground beef to reduce excess fat.
Add carrots, bell peppers, or mushrooms for extra vegetables.
For a spicy version, add red pepper flakes or hot sauce.
Leftovers store well in the refrigerator for up to 3 days.
Serve alone or over rice, mashed potatoes, or cauliflower rice.
Conclusion
Ground Beef and Chopped Cabbage Skillet is a wholesome and flavorful meal that combines tender cabbage, savory beef, and rich seasonings in one easy dish. It’s perfect for busy families, meal prep, and anyone looking for a delicious homemade dinner with minimal effort.