Ingredients
For the patties:
- 1 lb (450 g) ground beef
- 1/3 cup breadcrumbs
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
For the gravy:
- 1 large onion, diced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1/2 cup heavy cream
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instruction
- In a large bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Shape the mixture into 6 oval patties.
- Brown the patties in a skillet over medium-high heat for 3–4 minutes per side.
- Remove the patties and set aside.
- In the same skillet, melt butter and cook onions until soft and golden.
- Stir in flour and cook for 1 minute.
- Gradually whisk in beef broth until smooth.
- Add cream, Worcestershire sauce, thyme, salt, and pepper.
- Return the patties to the skillet and simmer for 20–25 minutes until fully cooked.
- Garnish with parsley and serve warm.
Method
The beef patties are first browned to develop flavor, then slowly simmered in a rich onion cream gravy. This process keeps the meat juicy while allowing the sauce to thicken and absorb all the savory flavors.
Preparation
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
- Servings: 6
History
Salisbury steak was created in the late 19th century by Dr. James Salisbury, who promoted minced beef as part of a healthy diet. Over time, it became a popular comfort food in American households, often served with rich gravy and mashed potatoes.
Tips
- Use ground chuck for juicier patties.
- Avoid overmixing the meat mixture.
- Let the patties rest for a few minutes before serving.
- Add mushrooms to the gravy for extra flavor.
- Serve over mashed potatoes, rice, or egg noodles.
Benefits
- High in protein for muscle maintenance.
- Provides iron and zinc from beef.
- Rich and satisfying meal for family dinners.
- Easy to prepare with simple pantry ingredients.
Nutrition
Approximate values per serving:
- Calories: 420
- Protein: 28 g
- Carbohydrates: 12 g
- Fat: 29 g
- Saturated Fat: 12 g
- Fiber: 1 g
- Sodium: 620 mg
Conclusion
Creamy Salisbury Steak with Onion Gravy is a hearty and comforting dish that combines tender beef patties with a rich, velvety sauce. Perfect for weeknight dinners or special family meals, it delivers classic homestyle flavor in every bite.