Introduction
Stuffed Cabbage Rolls are a comforting and hearty dish made with tender cabbage leaves wrapped around a flavorful filling of ground meat, rice, and seasonings. Slowly simmered in a rich tomato sauce, these rolls are a classic family favorite enjoyed in many cultures around the world.
Ingredients
1 large head green cabbage
1 pound ground beef
1/2 pound ground pork
1 cup cooked rice
1 small onion, finely chopped
2 cloves garlic, minced
1 egg
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
2 cups tomato sauce
1 can diced tomatoes (14 ounces)
1 tablespoon brown sugar
1 tablespoon lemon juice
1 cup beef broth
Instructions
Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the head into the boiling water. Remove softened leaves as they loosen.
In a large bowl, combine ground beef, ground pork, cooked rice, onion, garlic, egg, salt, pepper, and paprika.
Place a portion of the filling onto each cabbage leaf and roll tightly, folding in the sides as you roll.
Arrange the cabbage rolls seam-side down in a large baking dish or Dutch oven.
Mix tomato sauce, diced tomatoes, brown sugar, lemon juice, and beef broth. Pour over the cabbage rolls.
Cover and bake at 350°F (175°C) for 1½ to 2 hours until the rolls are tender and fully cooked.
Method
Prepare the cabbage leaves by blanching them until flexible.
Mix the filling ingredients thoroughly.
Fill and roll each cabbage leaf.
Place rolls in a baking dish.
Cover with tomato sauce mixture.
Bake slowly until tender and flavorful.
Preparation
Preparation Time: 30 minutes
Cooking Time: 1 hour 30 minutes to 2 hours
Total Time: About 2 hours 30 minutes
Servings: 6 to 8
History
Stuffed cabbage rolls have been enjoyed for centuries across Eastern Europe, the Middle East, and parts of Asia. Different cultures have their own variations, using unique spices, meats, and sauces. The dish became popular because it transformed simple, affordable ingredients into a satisfying meal.
Tips
Choose large cabbage leaves for easier rolling.
Do not overfill the leaves to prevent splitting.
Freeze the cabbage overnight and thaw it to soften the leaves naturally.
Allow the rolls to rest for 10 minutes before serving.
The flavor improves even more the next day.
Benefits
Provides a good source of protein.
Contains fiber from cabbage and rice.
Rich in vitamins C and K from cabbage.
Makes a filling and balanced meal.
Can be prepared ahead of time for convenience.
Nutrition
Per Serving (Approximate)
Calories: 360
Protein: 24g
Carbohydrates: 20g
Fat: 20g
Fiber: 4g
Sugar: 8g
Sodium: 680mg
Conclusion
Stuffed Cabbage Rolls are a timeless comfort food that combines tender cabbage, savory meat filling, and rich tomato sauce into a satisfying meal. Perfect for family dinners or special occasions, this classic recipe delivers warmth, flavor, and tradition in every bite.