Introduction
This comforting baked dish combines savory ground beef, tender green peppers, and melted cheese for a rich and satisfying meal. It is simple to prepare and perfect for a hearty family dinner.
Ingredients
500 g ground beef
2 green bell peppers, chopped
1 small onion, diced
2 cloves garlic, minced
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
1 cup tomato sauce
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon dried oregano
Instructions
Preheat the oven to 180°C
Heat olive oil in a pan over medium heat
Add the chopped onion and cook until soft
Stir in garlic and cook for about 1 minute
Add ground beef and cook until browned
Season with salt, pepper, paprika, and oregano
Add chopped green peppers and cook for 5 minutes until slightly tender
Pour in tomato sauce and mix well
Let it simmer for a few minutes
Transfer the mixture into a baking dish
Top evenly with mozzarella and cheddar cheese
Bake for 20 to 25 minutes until the cheese is melted and golden
Method
Cook the beef mixture on the stovetop, then bake it with cheese until bubbly and slightly crispy on top
Benefits
High in protein from the beef
Rich in flavor and very filling
Easy to prepare with simple ingredients
Nutrition
Calories: 400 to 500 per serving
Protein: High
Carbohydrates: Low
Fats: Moderate to high
Tips
Use red or yellow peppers for a sweeter taste
Add a pinch of chili flakes if you like heat
Serve with rice, bread, or a fresh salad
Conclusion
This cheesy beef and pepper bake is a warm and satisfying dish that is perfect for busy days when you want something delicious with minimal effort