{"id":305,"date":"2024-11-28T05:42:42","date_gmt":"2024-11-28T05:42:42","guid":{"rendered":"https:\/\/yum.familyfreshrecipes.com\/wp\/?p=305"},"modified":"2024-11-28T05:42:44","modified_gmt":"2024-11-28T05:42:44","slug":"meatloaf","status":"publish","type":"post","link":"https:\/\/yum.familyfreshrecipes.com\/wp\/2024\/11\/28\/meatloaf\/","title":{"rendered":"Meatloaf"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Introduction<\/strong><\/p>\n\n\n\n

Meatloaf is a classic comfort food that has been loved by families worldwide for generations. Originating as a way to utilize leftovers and stretch ingredients, it has evolved into a beloved dish with countless variations. Packed with protein and flavor, meatloaf is a hearty, versatile dish often served as a main course. Its tender texture and savory glaze make it a favorite for dinners and gatherings.<\/p>\n\n\n\n

Let\u2019s amplify the Meatloaf Recipe<\/strong> by scaling up the ingredients to make a larger meatloaf<\/strong> for a gathering or big family dinner. Here\u2019s the \u201cbig ingredient\u201d version for a 4-5 lb meatloaf<\/strong>, perfect for serving 8-10 people.<\/p>\n\n\n\n

Big Ingredients for the Meatloaf<\/strong><\/p>\n\n\n\n

For the Meatloaf:<\/strong><\/p>\n\n\n\n

\u2022 4 lbs ground beef<\/strong> (or a mix of beef, pork, and veal for richer flavor)<\/p>\n\n\n\n

\u2022 1 cup breadcrumbs<\/strong> (can substitute with crushed crackers or rolled oats)<\/p>\n\n\n\n

\u2022 \u00be cup beef broth<\/strong><\/p>\n\n\n\n

\u2022 4 large eggs<\/strong><\/p>\n\n\n\n

\u2022 \u00bd cup fresh parsley<\/strong>, finely chopped<\/p>\n\n\n\n

\u2022 4 tablespoons Worcestershire sauce<\/strong><\/p>\n\n\n\n

\u2022 4 tablespoons ketchup<\/strong><\/p>\n\n\n\n

\u2022 2\u00bd teaspoons kosher salt<\/strong><\/p>\n\n\n\n

\u2022 \u00bd teaspoon black pepper<\/strong><\/p>\n\n\n\n

\u2022 2 teaspoons garlic powder<\/strong><\/p>\n\n\n\n

\u2022 2 teaspoons onion powder<\/strong><\/p>\n\n\n\n

\u2022 1 medium onion<\/strong>, finely diced (optional for texture)<\/p>\n\n\n\n

For the Glaze:<\/strong><\/p>\n\n\n\n

\u2022 1\u00bc cups ketchup<\/strong><\/p>\n\n\n\n

\u2022 5 tablespoons brown sugar<\/strong><\/p>\n\n\n\n

\u2022 2 teaspoons Dijon mustard<\/strong> (optional, for a tangy kick)<\/p>\n\n\n\n

Instructions for Big Meatloaf<\/strong><\/p>\n\n\n\n

1. Preheat the Oven<\/strong>:<\/p>\n\n\n\n

Preheat your oven to 375\u00b0F (190\u00b0C). Use a large roasting pan or two loaf pans for even cooking.<\/p>\n\n\n\n

2. Mix the Meatloaf Ingredients<\/strong>:<\/p>\n\n\n\n

\u2022 In a large mixing bowl, combine the ground meat, breadcrumbs, beef broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder.<\/p>\n\n\n\n

\u2022 Mix gently but thoroughly. If adding diced onions, fold them in last.<\/p>\n\n\n\n

3. Shape the Meatloaf<\/strong>:<\/p>\n\n\n\n

\u2022 Divide the mixture into two portions if using two pans, or shape it into one large loaf on a baking tray.<\/p>\n\n\n\n

\u2022 Make the loaf about 3 inches thick to ensure even cooking.<\/p>\n\n\n\n

4. Prepare the Glaze<\/strong>:<\/p>\n\n\n\n

\u2022 In a bowl, combine ketchup, brown sugar, and Dijon mustard (if using).<\/p>\n\n\n\n

\u2022 Spread a generous layer of the glaze over the top of the meatloaf.<\/p>\n\n\n\n

5. Bake the Meatloaf<\/strong>:<\/p>\n\n\n\n

\u2022 Cover the meatloaf loosely with foil and bake for 60 minutes.<\/p>\n\n\n\n

\u2022 Remove the foil, spread another layer of glaze, and bake uncovered for an additional 30\u201340 minutes. For a large loaf, ensure the internal temperature reaches 160\u00b0F (71\u00b0C)<\/strong>.<\/p>\n\n\n\n

6. Rest and Serve<\/strong>:<\/p>\n\n\n\n

\u2022 Let the meatloaf rest for 10\u201315 minutes before slicing to lock in the juices.<\/p>\n\n\n\n

\u2022 Serve with large side dishes like garlic mashed potatoes, buttered green beans, and warm dinner rolls.<\/p>\n\n\n\n

Nutrition for Big Meatloaf (Per Serving)<\/strong><\/p>\n\n\n\n

\u2022 Calories: 450<\/p>\n\n\n\n

\u2022 Protein: 35g<\/p>\n\n\n\n

\u2022 Fat: 25g<\/p>\n\n\n\n

\u2022 Carbohydrates: 15g<\/p>\n\n\n\n

\u2022 Fiber: 1g<\/p>\n\n\n\n

\u2022 Sugars: 6g<\/p>\n\n\n\n

This big meatloaf is ideal for parties, potlucks, or meal prepping for the week!<\/p>\n\n\n\n

For the Meatloaf:<\/strong><\/p>\n\n\n\n

\u2022 2 lbs (900g) ground beef<\/p>\n\n\n\n

\u2022 \u00bd cup breadcrumbs<\/p>\n\n\n\n

\u2022 \u2153 cup beef broth<\/p>\n\n\n\n

\u2022 2 large eggs<\/p>\n\n\n\n

\u2022 2\u20133 tablespoons fresh parsley, chopped<\/p>\n\n\n\n

\u2022 2 tablespoons Worcestershire sauce<\/p>\n\n\n\n

\u2022 2 tablespoons ketchup<\/p>\n\n\n\n

\u2022 1\u00bc teaspoons kosher salt<\/p>\n\n\n\n

\u2022 \u00bc teaspoon black pepper<\/p>\n\n\n\n

\u2022 1 teaspoon garlic powder<\/p>\n\n\n\n

\u2022 1 teaspoon onion powder<\/p>\n\n\n\n

For the Glaze:<\/strong><\/p>\n\n\n\n

\u2022 \u2154 cup ketchup<\/p>\n\n\n\n

\u2022 2\u20133 tablespoons brown sugar<\/p>\n\n\n\n

Instructions<\/strong><\/p>\n\n\n\n

1. Preheat the Oven<\/strong>:<\/p>\n\n\n\n

Preheat your oven to 375\u00b0F (190\u00b0C). Line a baking tray with parchment paper or lightly grease a loaf pan.<\/p>\n\n\n\n

2. Prepare the Meat Mixture<\/strong>:<\/p>\n\n\n\n

\u2022 In a large mixing bowl, combine the ground beef, breadcrumbs, beef broth, eggs, parsley, Worcestershire sauce, ketchup, kosher salt, black pepper, garlic powder, and onion powder.<\/p>\n\n\n\n

\u2022 Mix until well combined, but do not overmix as this can make the meatloaf dense.<\/p>\n\n\n\n

3. Shape the Meatloaf<\/strong>:<\/p>\n\n\n\n

\u2022 Transfer the mixture to the prepared pan or shape it into a loaf on the baking tray.<\/p>\n\n\n\n

\u2022 Ensure the loaf is even in thickness for consistent cooking.<\/p>\n\n\n\n

4. Make the Glaze<\/strong>:<\/p>\n\n\n\n

\u2022 In a small bowl, whisk together the ketchup and brown sugar.<\/p>\n\n\n\n

\u2022 Spread half of the glaze over the top of the meatloaf, reserving the rest for later.<\/p>\n\n\n\n

5. Bake<\/strong>:<\/p>\n\n\n\n

\u2022 Place the meatloaf in the oven and bake for 40 minutes.<\/p>\n\n\n\n

\u2022 Remove it, spread the remaining glaze on top, and bake for an additional 15-20 minutes, or until the internal temperature reaches 160\u00b0F (71\u00b0C).<\/p>\n\n\n\n

6. Rest and Serve<\/strong>:<\/p>\n\n\n\n

\u2022 Allow the meatloaf to rest for 5-10 minutes before slicing.<\/p>\n\n\n\n

\u2022 Serve with mashed potatoes, steamed vegetables, or a fresh salad.<\/p>\n\n\n\n

History<\/strong><\/p>\n\n\n\n

Meatloaf dates back to ancient times when it was mentioned in Roman cookbooks. It gained popularity in the United States during the Great Depression as a budget-friendly meal. Over the years, regional and personal touches have made it a staple in American cuisine.<\/p>\n\n\n\n

Health Benefits<\/strong><\/p>\n\n\n\n

\u2022 Rich in Protein<\/strong>: The ground beef and eggs provide essential amino acids for muscle building and repair.<\/p>\n\n\n\n

\u2022 Energy Boost<\/strong>: The carbohydrates in breadcrumbs and brown sugar supply energy.<\/p>\n\n\n\n

\u2022 Nutrient Dense<\/strong>: Parsley adds vitamins A, C, and K, while onion and garlic powder contribute antioxidants.<\/p>\n\n\n\n

\u2022 Customizable<\/strong>: Substituting lean meat or adding vegetables makes it healthier without sacrificing taste.<\/p>\n\n\n\n

Nutrition per Serving (Approximate)<\/strong><\/p>\n\n\n\n

\u2022 Calories: 380<\/p>\n\n\n\n

\u2022 Protein: 28g<\/p>\n\n\n\n

\u2022 Fat: 20g<\/p>\n\n\n\n

\u2022 Carbohydrates: 22g<\/p>\n\n\n\n

\u2022 Fiber: 1g<\/p>\n\n\n\n

\u2022 Sugars: 10g<\/p>\n\n\n\n

Meatloaf Lovers<\/strong><\/p>\n\n\n\n

Meatloaf is adored for its simplicity and comfort. It\u2019s perfect for family dinners, potlucks, and meal prepping. Whether paired with sides or used as a sandwich filling, it always satisfies.<\/p>\n\n\n\n

Conclusion<\/strong><\/p>\n\n\n\n

Meatloaf remains a timeless dish cherished by many. Its adaptability makes it a culinary canvas for endless creativity. Whether you stick to the traditional recipe or add a personal twist, meatloaf brings warmth and flavor to any table. Indulge in this hearty dish and share it with those you love!<\/p>\n","protected":false},"excerpt":{"rendered":"

Introduction Meatloaf is a classic comfort food that has been loved by families worldwide for generations. Originating as a way to utilize leftovers and stretch ingredients, it has evolved into a beloved dish with countless variations. Packed with protein and flavor, meatloaf is a hearty, versatile dish often served as a main course. Its tender … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":308,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/posts\/305\/revisions\/308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yum.familyfreshrecipes.com\/wp\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}