Colon Cleanse Juice Facts Myths and a Healthier Way to Support Digestion
The internet is full of images and posts claiming that a simple juice can “flush pounds of toxins from the body” or “deep clean the colon.” One popular version features a light-colored juice made from apple, ginger, and lemon, often labeled as a 3-ingredient colon cleanse. But what does science really say?Let’s separate myth from … Read more