
A Little History
Caramel nut bars trace back to old-fashioned candy kitchens where caramel, butter, and roasted nuts were combined into chewy squares. Over time, bakers added a shortbread base, turning it into a cross between candy and cookie. Think of it as pecan pie’s cousin—portable, bite-sized, and a whole lot easier to make.
Ingredients
For the Shortbread Base:
- 2 cups (250g) all-purpose flour
- 1 cup (226g) unsalted butter, softened
- ½ cup (100g) granulated sugar
- ½ teaspoon salt
- 1 teaspoon vanilla extract
For the Caramel Nut Topping:
- 1 cup (226g) unsalted butter
- 1 cup (220g) packed light brown sugar
- ½ cup (120ml) heavy cream
- ½ cup (170g) light corn syrup (or honey for a natural version)
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- 2 ½ cups mixed nuts (pecans, walnuts, almonds, cashews – lightly toasted)
Instructions
Step 1 – Make the Shortbread Base
- Preheat oven to 350°F (175°C). Line a 9×13-inch baking pan with parchment paper.
- In a large bowl, cream together butter and sugar until light and fluffy.
- Add flour, salt, and vanilla. Mix until a soft dough forms.
- Press dough evenly into the prepared pan.
- Bake for 18–20 minutes, until lightly golden. Set aside to cool slightly.
Step 2 – Make the Caramel Nut Topping
- In a medium saucepan, melt butter over medium heat.
- Add brown sugar, corn syrup, and heavy cream. Stir continuously.
- Bring mixture to a boil, then reduce to a simmer. Cook for 5–6 minutes, until thickened and glossy.
- Remove from heat. Stir in vanilla, salt, and nuts.
Step 3 – Assemble
- Pour hot caramel nut mixture over the baked shortbread base.
- Spread evenly with a spatula so all nuts are coated.
- Allow to cool at room temperature for at least 2 hours (or refrigerate 1 hour for quicker setting).
Step 4 – Slice & Serve
- Once fully set, lift the block out with parchment paper.
- Cut into squares or bars with a sharp knife.
- Store in an airtight container at room temp for up to 5 days (or refrigerate for 2 weeks).
Benefits
- Protein-rich thanks to nuts (pecans, almonds, cashews).
- Energy booster: natural fats + caramel sugar = quick pick-me-up.
- Keeps well – perfect for gifting, potlucks, or holiday trays.
- Customizable: swap nuts for seeds, add a drizzle of chocolate, or sprinkle sea salt on top.
Serving Ideas
- With coffee or tea as an afternoon treat.
- As a decadent dessert bar at parties.
- Chopped and sprinkled over vanilla ice cream.
This recipe makes about 24 big squares (depending on how you cut them).