Classic Homemade Meatloaf
Introduction**
Meatloaf is a timeless dish loved around the world for its comforting taste and simple preparation. This hearty meal combines ground meat with seasonings, vegetables, and a flavorful glaze. It’s perfect for family dinners and can be served hot or cold, making leftovers just as delicious!
Ingredients**
For the Meatloaf:
- 1 kg (2.2 lbs) ground meat (beef, pork, or mixed)
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 cup breadcrumbs
- 2 eggs
- ½ cup milk
- 2 tablespoons Worcestershire sauce
- 2 tablespoons ketchup
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried thyme (optional)
- 1 tablespoon chopped parsley (optional)
For the Glaze:
- ½ cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon mustard
- 1 tablespoon apple cider vinegar
Instructions**
Preheat & Prep:**
Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper or lightly oil a loaf pan.
Combine Ingredients:**
In a large mixing bowl, add the ground meat, chopped onion, minced garlic, breadcrumbs, eggs, milk, Worcestershire sauce, ketchup, salt, pepper, thyme, and parsley. Use clean hands to gently mix everything until well combined. Do not overmix — it can make the meatloaf dense.
Shape the Loaf:**
Transfer the mixture to the prepared pan or shape it into a loaf on the baking sheet.
Make the Glaze:**
In a small bowl, mix the ketchup, brown sugar, mustard, and vinegar. Spread half of the glaze over the top of the meatloaf.
Bake:**
Bake for 45–55 minutes, or until the internal temperature reaches 70°C (160°F). About 10 minutes before it’s done, spread the remaining glaze over the meatloaf.
Rest & Serve:**
Let the meatloaf rest for 10 minutes before slicing. This helps keep it moist.
Methods**
- Mixing: Use a light hand. Overworking the meat makes it tough.
- Binding: Eggs and breadcrumbs hold the meatloaf together.
- Moisture: Milk and ketchup add tenderness.
- Glazing: The sweet-tangy glaze caramelizes for extra flavor.
History**
Meatloaf dates back to ancient Roman times when people mixed ground meat with bread and spices. It became popular in America during the Great Depression because it stretched a small amount of meat to feed more people. Today, it’s a nostalgic comfort food for millions.
Benefits**
- High in protein.
- Budget-friendly.
- Great for meal prep — easy to reheat.
- Pairs well with many side dishes like mashed potatoes or salad.
Formation**
The key to perfect meatloaf is balance — just enough binders and moisture to hold it together but not make it soggy.
Conclusion**
A classic homemade meatloaf is simple, satisfying, and always welcome at the dinner table. It brings warmth and memories to any meal.
Lovers**
People who love hearty comfort food adore meatloaf. It’s a family favorite and often reminds people of home-cooked meals with loved ones.
Nutrition (Approx. per serving)**
- Calories: ~350 kcal
- Protein: 25g
- Carbohydrates: 18g
- Fat: 20g
- Fiber: 1g
Bonus Tip**
Serve with mashed potatoes, roasted vegetables, or a crisp green salad for a complete, hearty meal!