Creamy Chicken Stroganoff with Mushrooms
Succulent Chicken in a Rich Mushroom Cream Sauce
Creamy Chicken Stroganoff with Mushrooms
Creamy Chicken Stroganoff is a comforting dish that combines tender chicken, earthy mushrooms, and a rich, velvety sauce. This twist on the classic beef stroganoff is perfect for weeknight dinners and is sure to please the whole family. The dish is not only satisfying but also easy to prepare, making it a go-to recipe for busy evenings. Let’s dive into this delicious recipe!
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, sliced into strips
- 2 cups mushrooms, sliced (button or cremini work well)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup sour cream (or Greek yogurt for a healthier option)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 tablespoon Dijon mustard (optional)
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Cooked egg noodles or rice (for serving)
Instructions
- Cook the Chicken: In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Add the chicken strips, seasoning with salt and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Sauté the Vegetables: In the same skillet, add the remaining olive oil and butter. Add the chopped onion and cook until translucent, about 3-4 minutes. Then, add the minced garlic and sliced mushrooms, cooking until the mushrooms are browned and have released their moisture, about 5-6 minutes.
- Make the Sauce: Stir in the chicken broth, Dijon mustard (if using), and paprika. Bring to a gentle simmer, allowing the flavors to meld for about 2-3 minutes.
- Add the Sour Cream: Lower the heat and stir in the sour cream until well combined. Return the cooked chicken to the skillet, mixing everything together. Cook for another 2-3 minutes, allowing the sauce to thicken slightly. Adjust seasoning with salt and pepper as needed.
- Serve: Serve the creamy chicken stroganoff over cooked egg noodles or rice. Garnish with fresh parsley for a pop of color and freshness.
Benefits
This dish is not only comforting but also offers a good source of protein from the chicken and essential nutrients from the mushrooms and onions. The addition of sour cream provides creaminess while keeping the dish rich in flavor without being overly heavy.
Enjoy this delicious and creamy chicken stroganoff as a satisfying meal that’s sure to become a family favorite!
Ingredients:
1 lb (450g) chicken breast, cut into strips
2 tbsp olive oil
1 onion, finely chopped
2 cloves garlic, minced
1/2 lb (250g) mushrooms, sliced
1 tbsp flour
1 cup (240ml) chicken broth
1/2 cup (120ml) heavy cream
2 tsp Dijon mustard
1 tsp smoked paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Directions:
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken strips, season with salt and pepper, and cook until golden brown on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining olive oil and sauté the chopped onion until translucent, about 4 minutes. Add the garlic and mushrooms, and cook until the mushrooms are tender and browned, about 5 minutes.
Sprinkle the flour over the mushroom mixture, stirring constantly for 1 minute. Gradually pour in the chicken broth, stirring continuously until the sauce thickens.
Stir in the heavy cream, Dijon mustard, and smoked paprika. Bring to a gentle simmer, then return the chicken to the skillet. Cook for another 5-7 minutes until the chicken is fully cooked and the sauce has thickened.
Adjust the seasoning with more salt and pepper if needed. Garnish with freshly chopped parsley before serving.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 350 kcal | Servings: 4 servings
Creamy Chicken Stroganoff with Mushrooms
History
Chicken Stroganoff is a variation of the classic beef stroganoff, which originated in Russia in the mid-19th century. The dish was named after the Stroganov family, who were influential in Russian society. Over time, variations emerged, adapting to local tastes and available ingredients. The chicken version became popular, particularly in home cooking, offering a lighter option while retaining the creamy, rich flavor.
Benefits
- High in Protein: Chicken is an excellent source of lean protein, which is essential for muscle repair and growth.
- Nutrient-Rich: Mushrooms add vitamins D and B, as well as antioxidants that promote overall health.
- Comfort Food: This dish is satisfying and comforting, making it a great choice for family meals.
- Customizable: You can easily modify the recipe to include more vegetables or substitute for dietary preferences.
- 1 lb boneless, skinless chicken breasts, sliced
- 2 cups mushrooms, sliced (button or cremini)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup sour cream
- 2 tbsp flour (optional for thickening)
- 2 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
- Cooked egg noodles or rice, for serving
Nutritional Information (per serving, assuming 4 servings)
- Calories: ~400
- Protein: 30g
- Carbohydrates: 30g
- Fat: 20g
- Fiber: 2g
Instructions
- Sauté the Chicken: In a large skillet, heat olive oil over medium heat. Add the sliced chicken, season with salt, pepper, and paprika. Cook until browned, about 5-7 minutes. Remove the chicken and set aside.
- Cook the Vegetables: In the same skillet, add the onions and garlic. Sauté until softened, about 3-4 minutes. Add the mushrooms and cook until they release their moisture and become tender.
- Make the Sauce: Sprinkle flour over the vegetables if using. Stir well to coat. Gradually pour in the chicken broth, scraping any bits from the bottom of the skillet. Bring to a simmer and let it thicken slightly.
- Add Sour Cream: Reduce heat to low and stir in the sour cream until smooth. Return the chicken to the skillet, stirring to combine. Heat through, adjusting seasoning as needed.
- Serve: Serve over cooked egg noodles or rice. Garnish with fresh parsley.
Conclusion
Creamy Chicken Stroganoff with Mushrooms is a delightful dish that marries the rich, comforting flavors of traditional stroganoff with the lightness of chicken. It’s perfect for family dinners, easy to prepare, and offers a hearty meal that’s both satisfying and nutritious. With its adaptable ingredients, this recipe can easily become a favorite in your household, bringing warmth and comfort to the table. Enjoy the blend of flavors and the satisfaction of a homemade meal!