Beef Stroganoff Casserole

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Beef Stroganoff Casserole

Ingredients:

  • 1.5 pounds beef stew meat or sirloin, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 cup sour cream
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste
  • 3 cups cooked egg noodles
  • 1 cup shredded cheddar cheese or mozzarella cheese
  • 1/4 cup fresh parsley, chopped (for garnish, optional)

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C).
  2. Cook Beef: In a large skillet, heat olive oil over medium-high heat. Add the beef pieces and cook until browned on all sides. Remove the beef from the skillet and set aside.
  3. Sauté Vegetables: In the same skillet, add the chopped onion and cook until softened. Add garlic and mushrooms, and cook until mushrooms are browned and tender.
  4. Make Sauce: Sprinkle the flour over the vegetables and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste. Gradually add the beef broth, stirring constantly until the mixture thickens and becomes smooth.
  5. Add Flavor: Stir in the sour cream, Worcestershire sauce, Dijon mustard, paprika, and thyme. Season with salt and pepper to taste. Return the beef to the skillet and mix well to combine. Let the mixture simmer for about 5 minutes.
  6. Combine with Noodles: In a large mixing bowl, combine the cooked egg noodles with the beef mixture. Stir until the noodles are evenly coated.
  7. Assemble Casserole: Transfer the mixture to a greased 9×13-inch baking dish. Sprinkle the shredded cheese evenly over the top.
  8. Bake: Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
  9. Garnish: If desired, sprinkle with chopped fresh parsley before serving.

Benefits:

  • Hearty and Satisfying: A comforting meal with tender beef and creamy sauce.
  • One-Dish Meal: Easy cleanup with everything baked in one dish.
  • Crowd-Pleaser: Great for feeding a family or serving at a gathering.

Nutrition per Serving:

  • Calories: 400-450
  • Protein: 25-30 grams
  • Carbohydrates: 30-35 grams
  • Fiber: 2-3 grams
  • Sugars: 5-6 grams
  • Fat: 20-25 grams
  • Saturated Fat: 8-10 grams
  • Cholesterol: 90-110 milligrams
  • Sodium: 600-700 milligrams

HISTORY

Beef Stroganoff, a classic Russian dish, dates back to the mid-19th century. It’s named after Count Pavel Stroganov, a prominent figure in Russian society. The original recipe was a simple sauté of beef in a creamy sauce, reflecting the Russian aristocracy’s taste for rich and luxurious dishes.

The dish gained international popularity during the 20th century. As it spread, variations emerged, including the addition of mushrooms, onions, and sour cream, which became standard in many recipes. The American version often incorporates ingredients like egg noodles or rice, reflecting regional adaptations.

Beef Stroganoff has become a beloved comfort food around the world, appreciated for its creamy texture and savory flavor.

These values can vary based on specific ingredients and portion sizes. For the most accurate nutritional information, consider using a recipe calculator with your exact ingredients

1. Traditional Stovetop Method

  1. Brown Beef: In a large skillet, heat olive oil over medium-high heat. Brown beef pieces on all sides. Remove and set aside.
  2. Sauté Vegetables: In the same skillet, cook chopped onion and garlic until softened. Add sliced mushrooms and cook until tender.
  3. Make Sauce: Stir in flour and cook for 1-2 minutes. Gradually add beef broth, stirring constantly until thickened. Stir in sour cream, Worcestershire sauce, mustard, paprika, thyme, salt, and pepper.
  4. Combine: Return beef to the skillet and mix well. Simmer for 5 minutes.
  5. Mix with Noodles: Combine the beef mixture with cooked egg noodles in a bowl.
  6. Assemble and Bake: Transfer to a greased baking dish, top with shredded cheese, and bake at 350°F (175°C) for 20-25 minutes.

2. Slow Cooker Method

  1. Prepare Ingredients: Brown the beef in a skillet, then transfer it to a slow cooker.
  2. Add Vegetables: Sauté onions, garlic, and mushrooms in the same skillet and add to the slow cooker.
  3. Make Sauce: Combine beef broth, sour cream, Worcestershire sauce, mustard, paprika, thyme, salt, and pepper. Pour over the beef and vegetables.
  4. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Add Noodles: About 30 minutes before serving, stir in cooked egg noodles. If desired, sprinkle with shredded cheese and let it melt.

3. Instant Pot Method

  1. Sauté: Use the sauté function to brown the beef in the Instant Pot. Remove and set aside.
  2. Cook Vegetables: Sauté onions, garlic, and mushrooms in the same pot.
  3. Deglaze: Add a splash of beef broth and scrape up any browned bits from the bottom of the pot.
  4. Pressure Cook: Return beef to the pot. Add remaining beef broth, sour cream, Worcestershire sauce, mustard, paprika, thyme, salt, and pepper. Seal the lid and cook on high pressure for 15 minutes.
  5. Release Pressure: Use a quick release to vent. Stir in cooked egg noodles and sprinkle with shredded cheese.

4. Oven-Only Method

  1. Prepare Beef and Vegetables: Brown beef in a skillet and transfer to a large bowl. Sauté onions, garlic, and mushrooms and add to the bowl.
  2. Make Sauce: Mix beef broth, sour cream, Worcestershire sauce, mustard, paprika, thyme, salt, and pepper. Combine with beef and vegetables.
  3. Combine with Noodles: Stir in cooked egg noodles.
  4. Assemble and Bake: Transfer to a greased baking dish, top with shredded cheese, and bake at 350°F (175°C) for 30-35 minutes or until bubbly and golden.

Each method offers a slightly different approach, catering to various cooking appliances and preferences.

Beef Stroganoff Casserole is a versatile and comforting dish that combines tender beef, creamy sauce, and hearty egg noodles. Its rich history reflects a blend of Russian tradition and international adaptations, making it a beloved favorite in many kitchens. Whether you prepare it using the stovetop, slow cooker, Instant Pot, or oven-only method, it’s a satisfying meal that offers both convenience and flavor. Perfect for family dinners or gatherings, this casserole delivers a delicious, homey experience with each serving.

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