Creamy Cheesy Chicken and Rice Casserole
Introduction
The creamy cheesy chicken and rice casserole is a classic comfort food loved by many. It’s a hearty, one-pan meal perfect for weeknight dinners, family gatherings, or potlucks. Packed with tender chicken, fluffy rice, creamy sauce, and topped with a golden layer of cheese, this dish delivers both flavor and nourishment.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded or cubed
- 2 cups cooked white or brown rice
- 1 cup frozen or canned peas and carrots (optional)
- 1 can (10.5 oz) cream of chicken soup
- 1 cup sour cream
- 1/2 cup chicken broth
- 2 cups shredded cheese (cheddar or a blend), divided
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 cup chopped parsley (for garnish)
Optional Additions
- 1/2 cup sautéed mushrooms
- 1/4 cup crumbled cooked bacon
Instructions
Preparation
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook Chicken and Rice: Ensure your chicken is fully cooked (boiled, grilled, or roasted) and shredded, and your rice is cooked and fluffy.
Mix the Base
- In a large mixing bowl, combine cream of chicken soup, sour cream, chicken broth, garlic powder, onion powder, black pepper, and paprika. Mix well.
- Fold in the cooked chicken, rice, and vegetables (if using). Stir until all ingredients are well-coated in the creamy mixture.
Layer and Assemble
- Transfer the mixture into a greased 9×13-inch baking dish.
- Sprinkle 1 1/2 cups of shredded cheese evenly over the top.
Bake
- Place the casserole in the oven and bake for 25-30 minutes, or until the cheese is bubbly and slightly golden.
Garnish and Serve
- Remove from the oven and sprinkle with fresh parsley for a pop of color and flavor.
- Let the casserole sit for 5 minutes before serving.
History of the Dish
Casseroles date back to the 19th century when they became a popular way to combine leftover ingredients. This specific chicken and rice variation gained traction in mid-20th-century America, with the introduction of convenience products like canned soups and pre-cooked rice. Over the years, it evolved into a beloved comfort food.
Benefits
- Balanced Nutrition: Combines protein (chicken), carbohydrates (rice), and fats (cheese and sour cream) for a well-rounded meal.
- Customizable: You can adapt it to include vegetables like broccoli, zucchini, or spinach for added nutrients.
- Family-Friendly: Its creamy and cheesy flavors appeal to both kids and adults.
- Make-Ahead Meal: Can be prepped ahead and stored in the refrigerator for a busy day.
Nutritional Information (Per Serving, Approximate)
- Calories: 420
- Protein: 25g
- Carbohydrates: 28g
- Fat: 22g
- Fiber: 2g
- Sodium: 720mg
Conclusion
This creamy cheesy chicken and rice casserole is a timeless favorite for good reason. It’s easy to prepare, uses simple pantry staples, and is packed with flavor and comfort. Whether you’re cooking for a weeknight dinner or a family gathering, this dish never fails to impress.
Lovers of This Recipe
People who enjoy hearty, flavorful, and easy-to-make dishes will adore this recipe. From busy parents to casserole enthusiasts, it’s a go-to meal for anyone seeking warmth and satisfaction in every bite.
Enjoy every cheesy, creamy, and hearty bite! Let me know how it turns out!