Strawberry and Vanilla Mousse Delight
Introduction
Strawberry and Vanilla Mousse is a light, airy, and delicious dessert perfect for any occasion. The combination of creamy vanilla and fruity strawberry creates a balance of flavors that pleases both kids and adults. This dish is not only easy to make but also visually stunning, with its distinct layered appearance.
History of Mousse
Mousse, which means “foam” in French, originated in France in the 18th century. Initially, it was a savory dish before evolving into the sweet, airy dessert we know today. Over time, mousse became popular worldwide, and different variations emerged, incorporating fruits, chocolate, and nuts.
Benefits of This Dessert
1. Rich in Antioxidants: Strawberries are high in vitamin C and antioxidants, which support the immune system.
2. Protein-Rich: The inclusion of eggs and dairy provides essential proteins.
3. Low in Sugar (if adjusted): You can modify the sugar levels to make it healthier.
4. Light and Airy: Unlike heavy desserts, mousse is soft, fluffy, and easy to digest.
Ingredients
For the Vanilla Layer:
• 2 cups milk
• 3 tbsp sugar
• 1 tsp vanilla extract
• 2 tbsp cornstarch
• 1/2 cup heavy cream
For the Strawberry Layer:
• 1 cup fresh strawberries (pureed)
• 3 tbsp sugar
• 1 tbsp lemon juice
• 1 tsp gelatin (dissolved in 2 tbsp warm water)
• 1/2 cup heavy cream
Instructions
Step 1: Prepare the Vanilla Layer
1. In a saucepan, heat the milk over medium heat.
2. Add sugar and vanilla extract, stirring continuously.
3. In a small bowl, dissolve cornstarch in a little cold milk and add it to the saucepan.
4. Stir until the mixture thickens, then remove from heat.
5. Let it cool slightly before folding in whipped heavy cream.
6. Pour into a serving dish and refrigerate for at least 30 minutes.
Step 2: Prepare the Strawberry Layer
1. Blend the strawberries until smooth.
2. In a saucepan, heat the strawberry puree, sugar, and lemon juice over low heat.
3. Add the dissolved gelatin and stir until fully incorporated.
4. Remove from heat and let it cool slightly before folding in whipped heavy cream.
Step 3: Assemble the Mousse
1. Gently pour the strawberry mousse over the set vanilla layer.
2. Smooth the top with a spatula and refrigerate for at least 4 hours (or overnight) for best results.
Nutritional Value (Per Serving)
• Calories: 210 kcal
• Protein: 5g
• Carbohydrates: 25g
• Fats: 10g
• Fiber: 2g
Lovers of This Dessert
Strawberry and Vanilla Mousse is adored by:
• Children: Because of its sweet and fruity flavor.
• Health-conscious people: It’s lighter than many other desserts.
• Romantic couples: The pink and white layers make it a great treat for anniversaries and Valentine’s Day.
Conclusion
Strawberry and Vanilla Mousse is a simple yet elegant dessert that never fails to impress. Whether you’re making it for a family gathering, a romantic dinner, or a festive occasion, it’s sure to be a hit. Enjoy this delightful, creamy treat and share it with your loved ones!