Galaktoboureko Recipe
Introduction
Galaktoboureko is one of Greece’s most beloved desserts, known for its rich, creamy texture and crispy golden layers. The name comes from the Greek words “gala†(milk) and “boureko†(a pastry with filling). It is often served during celebrations, holidays, and family gatherings.
Ingredients
For the Custard Filling:
• 4 cups whole milk
• ½ cup fine semolina
• ½ cup granulated sugar
• 4 large eggs
• 1 teaspoon vanilla extract
• 1 tablespoon unsalted butter
• Zest of 1 lemon
For the Phyllo Layers:
• 12 sheets of phyllo dough
• ½ cup unsalted butter, melted
For the Syrup:
• 1 cup granulated sugar
• ¾ cup water
• ½ cup honey
• 1 cinnamon stick
• Juice of half a lemon
Instructions
Step 1: Prepare the Syrup
1. In a saucepan, combine sugar, water, honey, cinnamon stick, and lemon juice.
2. Bring to a boil, then reduce the heat and simmer for 10 minutes.
3. Remove from heat and let it cool completely.
Step 2: Make the Custard
1. In a saucepan, heat the milk over medium heat until warm (do not boil).
2. Slowly whisk in the semolina and sugar, stirring constantly.
3. Once thickened, remove from heat and add the butter, vanilla extract, and lemon zest.
4. In a separate bowl, beat the eggs, then slowly temper them by adding a bit of the warm custard while whisking.
5. Combine everything and stir well. Set aside.
Step 3: Assemble the Galaktoboureko
1. Preheat the oven to 350°F (175°C).
2. Brush a baking dish with melted butter.
3. Layer half of the phyllo sheets, brushing each one with butter.
4. Pour the custard over the phyllo layers.
5. Cover with the remaining phyllo sheets, brushing each with butter.
6. Tuck in the edges and score the top lightly.
Step 4: Bake and Finish
1. Bake for 45-50 minutes or until golden brown.
2. Once out of the oven, immediately pour the cooled syrup over the hot pastry.
3. Let it sit for a few hours to absorb the syrup before serving.
History of Galaktoboureko
Galaktoboureko has Ottoman influences, much like baklava and other phyllo-based desserts. It spread throughout Greece and the Balkans, becoming a staple in Greek pastry shops and homes. Today, it remains a favorite in Greek celebrations and feasts.
Benefits of Galaktoboureko
• Rich in Calcium – Due to its milk-based custard, it provides a good source of calcium.
• Good Source of Energy – The semolina and sugar give a quick boost of energy.
• Contains Antioxidants – The cinnamon and honey in the syrup provide some antioxidants.
Nutritional Information (Per Serving)
• Calories: ~320 kcal
• Carbohydrates: 45g
• Protein: 7g
• Fats: 12g
• Sugar: 30g
• Fiber: 1g
Conclusion
Galaktoboureko is a dessert that combines crunchy, creamy, and syrupy textures in one bite. Whether served warm or cold, it is a delightful treat for dessert lovers.
Who Loves Galaktoboureko?
Galaktoboureko is loved by:
• Greek food enthusiasts who enjoy authentic Mediterranean flavors.
• Custard lovers who appreciate creamy, silky textures.
• Dessert lovers who crave something sweet yet unique.
Would you like some variations of this recipe, such as chocolate-infused or orange-fl