Ultimate Grilled Steak Burrito

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Ultimate Grilled Steak Burrito

Introduction

The burrito is a beloved Mexican dish known for its hearty filling, wrapped in a warm, soft tortilla. This grilled steak burrito combines juicy, marinated beef, creamy guacamole, fresh pico de gallo, and a perfectly toasted tortilla for a satisfying and flavor-packed meal. Whether you’re making this for a quick lunch, meal prep, or a fun dinner with friends, this burrito is sure to impress.

History of the Burrito

The burrito has its roots in Mexican cuisine, particularly in Northern Mexico, where flour tortillas are more commonly used. The name “burrito,” which means “little donkey” in Spanish, is believed to have originated because the dish carries many ingredients, much like a donkey carries loads. Over time, burritos gained popularity in the United States, especially in California, evolving into different styles, including mission-style burritos, smothered burritos, and grilled burritos like this one.

Ingredients

For the Steak Marinade:

  • 1 lb (450g) flank steak or skirt steak, diced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper

For the Pico de Gallo:

  • 2 medium tomatoes, diced
  • ¼ cup red onion, finely chopped
  • 1 jalapeño, finely chopped (optional)
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp lime juice
  • Salt to taste

For the Guacamole:

  • 2 ripe avocados
  • 1 tbsp lime juice
  • ¼ tsp salt
  • 1 small clove garlic, minced
  • 1 tbsp fresh cilantro, chopped

For the Burrito:

  • 4 large flour tortillas
  • ½ cup shredded cheese (cheddar, Monterey Jack, or a blend)
  • ½ cup sour cream (optional)
  • ½ cup refried beans (optional)
  • ½ cup cooked rice (optional)

Instructions

Step 1: Marinate the Steak

  1. In a bowl, mix olive oil, lime juice, soy sauce, garlic, cumin, chili powder, smoked paprika, salt, and pepper.
  2. Add the diced steak and coat it well in the marinade. Cover and let it sit for at least 30 minutes (or up to 4 hours in the fridge for maximum flavor).

Step 2: Prepare the Pico de Gallo

  1. In a small bowl, combine the diced tomatoes, red onion, jalapeño, cilantro, lime juice, and salt.
  2. Mix well and let it sit for about 15 minutes to allow the flavors to meld.

Step 3: Make the Guacamole

  1. In a bowl, mash the avocados with a fork until smooth but slightly chunky.
  2. Stir in lime juice, salt, garlic, and cilantro. Mix well.

Step 4: Cook the Steak

  1. Heat a skillet or grill pan over medium-high heat.
  2. Cook the marinated steak for 3-4 minutes per side until nicely seared and cooked to your desired doneness.
  3. Remove from heat and let it rest for 5 minutes before assembling the burritos.

Step 5: Assemble the Burritos

  1. Warm the flour tortillas in a dry skillet or microwave for about 15 seconds to make them pliable.
  2. Spread a layer of refried beans and sour cream (if using) in the center of each tortilla.
  3. Add a scoop of cooked steak, followed by pico de gallo, guacamole, and shredded cheese.
  4. If using rice, add a small amount to each burrito.

Step 6: Grill the Burritos

  1. Fold the sides of the tortilla inward, then roll it up tightly from the bottom.
  2. Place the burrito seam-side down in a hot, lightly greased skillet. Cook for 1-2 minutes per side until golden brown and crispy.

Benefits of This Burrito

  • High in Protein – Steak provides a great source of protein for muscle growth and repair.
  • Rich in Healthy Fats – Avocados add healthy monounsaturated fats, good for heart health.
  • Packed with Vitamins – Tomatoes, onions, and lime juice offer antioxidants and vitamin C.
  • Customizable – You can add or remove ingredients based on your dietary preferences.

Nutritional Information (Per Serving)

Estimated values based on a standard burrito:

  • Calories: ~550-700 kcal
  • Protein: ~35g
  • Carbohydrates: ~50g
  • Fat: ~25g
  • Fiber: ~8g

Who Will Love This Burrito?

  • Meat Lovers: Juicy, marinated steak makes this a dream meal for carnivores.
  • Mexican Food Enthusiasts: If you love tacos, fajitas, and quesadillas, this burrito is for you.
  • Busy Cooks: Quick to prepare, easy to customize, and perfect for meal prepping.
  • Fitness Fans: High in protein and healthy fats for a balanced meal.

Conclusion

This grilled steak burrito is the ultimate combination of flavors, textures, and nutrients. From the smoky, well-seasoned beef to the creamy guacamole and fresh pico de gallo, every bite is a burst of deliciousness. Whether you’re making it for a casual meal or impressing guests, this burrito is guaranteed to be a hit. Try it today and savor the taste of a true Mexican classic

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