Banana Bread Brownies Recipe
Introduction
Banana bread brownies are a delightful combination of the moist and flavorful banana bread with the chewy and fudgy texture of brownies. This dessert is perfect for banana lovers and an excellent way to use up ripe bananas. It’s versatile enough to be served as a snack, dessert, or even breakfast treat!
History
Banana-based baked goods gained popularity during the Great Depression in the 1930s when wasting food was not an option. Over time, banana bread became a staple, and creative bakers began combining it with other desserts like brownies to create this unique and delicious treat.
Benefits
1. Nutritional Value: Bananas are rich in potassium, vitamin B6, and fiber, making these brownies a healthier dessert choice.
2. Quick Energy: The natural sugars in bananas provide a quick energy boost.
3. Reduced Waste: This recipe helps minimize food waste by using overripe bananas.
Ingredients
For the Banana Bread Brownies
• 2 large ripe bananas, mashed
• 1 cup granulated sugar
• ½ cup unsalted butter, melted
• 2 large eggs
• 1 tsp vanilla extract
• 1 cup all-purpose flour
• ½ tsp baking powder
• ¼ tsp baking soda
• ¼ tsp salt
• ½ cup chopped walnuts (optional)
• ½ cup semi-sweet chocolate chips
For the Brownie Frosting (optional)
• ¼ cup unsalted butter
• 2 tbsp cocoa powder
• 2 tbsp milk
• 1 cup powdered sugar
• ½ tsp vanilla extract
Instructions
Step 1: Preparation
1. Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking pan and line it with parchment paper for easy removal.
2. Mash the ripe bananas in a bowl until smooth.
Step 2: Make the Batter
1. In a large mixing bowl, whisk together the mashed bananas, sugar, melted butter, eggs, and vanilla extract until well combined.
2. In a separate bowl, mix the flour, baking powder, baking soda, and salt. Gradually fold the dry ingredients into the wet ingredients.
3. Stir in the chopped walnuts and chocolate chips if desired.
Step 3: Bake
1. Pour the batter into the prepared pan and spread it evenly.
2. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
3. Let the brownies cool completely in the pan before frosting.
Step 4: Frosting (Optional)
1. Melt butter in a saucepan over medium heat. Stir in cocoa powder and milk, mixing until smooth.
2. Remove from heat and whisk in powdered sugar and vanilla extract until creamy.
3. Spread the frosting over the cooled brownies.
Nutritional Information (Per Serving)
• Calories: 220
• Protein: 3g
• Fat: 10g
• Carbohydrates: 30g
• Fiber: 2g
• Sugar: 18g
Formation
These brownies are formed by blending the moistness of banana bread and the fudginess of brownies into one delightful treat. The combination of walnuts and chocolate chips adds texture, making each bite irresistible.
Lovers of Banana Bread Brownies
This recipe is loved by:
1. Banana enthusiasts who enjoy a twist on traditional banana bread.
2. Chocolate lovers who crave a brownie-like texture.
3. Families looking for a quick and delicious snack.
4. Bakers wanting a simple yet indulgent dessert.
Conclusion
Banana bread brownies are an excellent dessert for any occasion, combining the best of banana bread and brownies into one delicious recipe. Easy to make, this treat is not only delicious but also nutritious, making it a favorite among dessert lovers of all ages. Try this recipe today and enjoy a warm, comforting bite with your loved ones!