Potato and Ground Meat Casserole

Introduction

This Potato and Ground Meat Casserole is a comforting, crowd-pleasing dish often enjoyed in family meals. Originating from a tradition of combining affordable and accessible ingredients, casseroles have become staples in many cuisines. This dish brings together tender potatoes, savory ground meat, creamy cheese, and flavorful herbs, making it perfect for gatherings or weeknight dinners.

Ingredients

Main Ingredients:

• 4 large potatoes, peeled and cubed

• 500g (1 lb) ground beef or lamb

• 1 medium onion, finely chopped

• 2 cloves garlic, minced

• 1 cup shredded mozzarella or cheddar cheese

• 1 cup heavy cream

• 1 cup milk

• 2 tablespoons olive oil or butter

• 1 teaspoon smoked paprika

• 1 teaspoon dried thyme

• 1 teaspoon dried oregano

• Salt and pepper to taste

Garnish:

• Fresh parsley or thyme, finely chopped

Instructions

Step 1: Prepare the Potatoes

1. Preheat the oven to 375°F (190°C).

2. Boil the cubed potatoes in salted water for 8–10 minutes or until slightly tender. Drain and set aside.

Step 2: Cook the Ground Meat

1. In a large skillet, heat olive oil or butter over medium heat.

2. Sauté the chopped onion and garlic until fragrant and translucent.

3. Add the ground meat, breaking it apart with a spatula. Cook until browned and fully cooked. Season with smoked paprika, thyme, oregano, salt, and pepper.

Step 3: Assemble the Casserole

1. In a greased baking dish, layer the partially cooked potatoes and seasoned ground meat.

2. Mix the heavy cream and milk in a bowl and pour evenly over the potatoes and meat.

3. Sprinkle shredded cheese generously over the top.

Step 4: Bake

1. Cover the dish with foil and bake for 20 minutes.

2. Remove the foil and bake uncovered for an additional 10–15 minutes, or until the cheese is golden and bubbly.

Step 5: Garnish and Serve

1. Remove from the oven and let it cool slightly.

2. Garnish with fresh parsley or thyme and serve warm.

History

Casseroles trace their roots back to ancient times, evolving as practical one-pot meals in households worldwide. This variation combines the hearty ingredients of potatoes and meat, making it a modern take on rustic, traditional dishes such as shepherd’s pie and gratin.

Benefits

1. Nutrient-Rich: Packed with protein, carbohydrates, and essential vitamins.

2. Affordable: Uses simple, cost-effective ingredients.

3. Customizable: Can be adapted with vegetables, different meats, or vegan substitutes.

4. Convenient: A one-dish meal that’s easy to prepare and perfect for meal prep.

Nutrition (per serving)

Calories: ~450

Protein: 24g

Carbohydrates: 35g

Fat: 20g

Fiber: 3g

Calcium: 150mg

Formation

This dish is assembled in layers: potatoes form the base, the seasoned ground meat is the heart, and the cheese provides a rich, melted topping. Its simple formation ensures even cooking and a delightful blend of flavors.

Conclusion

This Potato and Ground Meat Casserole is the epitome of comfort food. Whether you’re hosting a dinner or simply craving a warm, filling meal, this recipe is sure to satisfy. Its balanced nutrition and timeless appeal make it a dish that brings people together, creating memories over shared meals.

Loved by:

This dish is adored by everyone, from children to adults, due to its cheesy, savory flavor. It’s a favorite for cozy family dinners, potlucks, and gatherings where good food brings warmth and joy.

Let me know if you’d like a printable version or variations!

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