Cheesy Beef and Potato Casserole Recipe
Introduction
Casseroles are the ultimate comfort food, loved for their rich flavors, simplicity, and ability to feed a crowd. This Cheesy Beef and Potato Casserole is a perfect combination of seasoned ground beef, tender potatoes, and gooey melted cheese. It’s ideal for family dinners, potlucks, or meal prep, offering a satisfying and balanced dish that everyone will enjoy.
Ingredients
For 6 servings:
• Main Ingredients:
• 1 lb (450g) ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 4 medium potatoes, peeled and diced into small cubes
• 1 cup frozen peas or mixed vegetables (optional)
• 1 ½ cups shredded cheddar cheese
• ½ cup mozzarella cheese (optional)
• 1 tablespoon olive oil or butter
• For the Sauce:
• 1 can (10.5 oz) cream of mushroom or cream of chicken soup
• ½ cup milk
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano or Italian seasoning
• Salt and black pepper to taste
• Garnish:
• Fresh parsley or chives, chopped
Instructions
1. Prepare the Potatoes:
• Preheat your oven to 375°F (190°C).
• Boil the diced potatoes in salted water for 8–10 minutes until slightly tender. Drain and set aside.
2. Cook the Beef Mixture:
• Heat olive oil in a large skillet over medium heat.
• Add the chopped onion and garlic, sautéing until fragrant (about 2 minutes).
• Add the ground beef and cook until browned, breaking it up into small pieces. Season with smoked paprika, oregano, salt, and pepper.
3. Mix the Sauce:
• In a bowl, combine the cream of mushroom soup and milk. Whisk until smooth.
4. Assemble the Casserole:
• In a greased 9×13-inch baking dish, layer the boiled potatoes evenly.
• Add the cooked beef mixture on top of the potatoes.
• Pour the sauce over the beef and potatoes, spreading evenly.
• Top with shredded cheddar cheese and mozzarella (if using).
5. Bake the Casserole:
• Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
• Remove the foil and bake for an additional 10–15 minutes, or until the cheese is bubbly and golden.
6. Garnish and Serve:
• Sprinkle with fresh parsley or chives before serving. Enjoy warm!
History
Casseroles became popular in the United States during the 20th century as a practical way to use up leftovers and create wholesome meals in one dish. The combination of meat, vegetables, and a starch like potatoes or pasta, topped with cheese or breadcrumbs, has been adapted in countless ways across cultures.
Benefits
• Nutritional Value: Provides protein from beef, carbohydrates from potatoes, and essential vitamins and minerals from vegetables.
• Customizable: You can substitute ingredients like sweet potatoes, ground turkey, or alternative cheeses to suit dietary preferences.
• Make-Ahead Friendly: Prepare it in advance and reheat for busy days.
Formation Tips
• Even Cooking: Cut the potatoes into uniform sizes to ensure even cooking.
• Enhanced Flavor: Add a splash of Worcestershire sauce or soy sauce to the beef mixture for a deeper flavor.
• Vegetarian Option: Replace the beef with lentils, mushrooms, or plant-based meat substitutes.
Nutritional Information (Approximate per serving):
• Calories: 400
• Protein: 25g
• Carbohydrates: 30g
• Fat: 20g
• Fiber: 3g
Conclusion
Cheesy Beef and Potato Casserole is the epitome of comfort food—warm, hearty, and satisfying. Whether it’s for a casual weeknight meal or a family gathering, this dish brings everyone to the table. Its versatility ensures that it can be tailored to your taste, making it a timeless favorite.
Lovers of This Dish
This casserole is adored by families, comfort food enthusiasts, and anyone who enjoys classic, hearty meals. Its layers of rich flavors and textures appeal to both kids and adults, making it a go-to dish for many households.
Let me know if you’d like more variations or serving suggestions!