Walking Taco Casserole

Introduction

Walking tacos are a fun, portable version of classic tacos served right inside a bag of chips. This casserole turns that idea into an easy, family-friendly baked dish that’s cheesy, crunchy, and packed with bold Tex-Mex flavor. It’s perfect for weeknight dinners, potlucks, or game day.

Ingredients

1 pound ground beef
1 packet taco seasoning
1 (15 oz) can black beans, drained and rinsed
3 cups Fritos, lightly crushed
2 cups shredded cheddar cheese
1/2 cup diced tomatoes
1/2 cup diced green bell pepper
1/4 cup sliced green onions
Sour cream for topping

Optional Add-Ins

1/2 cup corn kernels
1/2 cup salsa
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Jalapeños for heat

Instructions

  1. Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
  2. In a large skillet over medium heat, cook the ground beef until fully browned. Break it apart with a spoon as it cooks. Drain excess grease if needed.
  3. Stir in the taco seasoning and follow packet directions (usually adding a small amount of water). Simmer for 3–5 minutes until thickened.
  4. Add the drained black beans to the beef mixture and stir to combine. Cook for another 2–3 minutes, then remove from heat.
  5. Spread half of the lightly crushed Fritos evenly across the bottom of the prepared baking dish.
  6. Spoon the seasoned beef and bean mixture evenly over the chips.
  7. Sprinkle 1 1/2 cups of shredded cheddar over the beef layer.
  8. Add the remaining Fritos on top.
  9. Finish with the remaining 1/2 cup of cheddar cheese.
  10. Bake uncovered for 15–20 minutes, or until the cheese is fully melted and bubbly.
  11. Remove from the oven and let it sit for 5 minutes.
  12. Top with diced tomatoes, green bell pepper, sliced green onions, and a dollop of sour cream before serving.

Method Tips

For extra crunch, add the second layer of Fritos after baking instead of before.
If you prefer a creamier texture, mix 1/2 cup sour cream directly into the beef mixture before layering.
Ground turkey can be substituted for a lighter option.

Serving Suggestions

Serve with shredded lettuce, salsa, guacamole, or hot sauce on the side.
Pair with a simple green salad or Mexican rice for a complete meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture, or microwave for convenience.

Nutrition Estimate (per serving, approx. 6 servings)

Calories: 450–500
Protein: 25g
Carbohydrates: 35g
Fat: 28g

Conclusion

Walking Taco Casserole combines everything people love about tacos—savory seasoned beef, melty cheese, and crunchy chips—into one simple baked dish. It’s easy to prepare, crowd-pleasing, and endlessly customizable. Perfect comfort food with bold flavor and satisfying texture.

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