Introduction
Walking tacos are a fun, portable version of classic tacos served right inside a bag of chips. This casserole turns that idea into an easy, family-friendly baked dish that’s cheesy, crunchy, and packed with bold Tex-Mex flavor. It’s perfect for weeknight dinners, potlucks, or game day.
Ingredients
1 pound ground beef
1 packet taco seasoning
1 (15 oz) can black beans, drained and rinsed
3 cups Fritos, lightly crushed
2 cups shredded cheddar cheese
1/2 cup diced tomatoes
1/2 cup diced green bell pepper
1/4 cup sliced green onions
Sour cream for topping
Optional Add-Ins
1/2 cup corn kernels
1/2 cup salsa
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Jalapeños for heat
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
- In a large skillet over medium heat, cook the ground beef until fully browned. Break it apart with a spoon as it cooks. Drain excess grease if needed.
- Stir in the taco seasoning and follow packet directions (usually adding a small amount of water). Simmer for 3–5 minutes until thickened.
- Add the drained black beans to the beef mixture and stir to combine. Cook for another 2–3 minutes, then remove from heat.
- Spread half of the lightly crushed Fritos evenly across the bottom of the prepared baking dish.
- Spoon the seasoned beef and bean mixture evenly over the chips.
- Sprinkle 1 1/2 cups of shredded cheddar over the beef layer.
- Add the remaining Fritos on top.
- Finish with the remaining 1/2 cup of cheddar cheese.
- Bake uncovered for 15–20 minutes, or until the cheese is fully melted and bubbly.
- Remove from the oven and let it sit for 5 minutes.
- Top with diced tomatoes, green bell pepper, sliced green onions, and a dollop of sour cream before serving.
Method Tips
For extra crunch, add the second layer of Fritos after baking instead of before.
If you prefer a creamier texture, mix 1/2 cup sour cream directly into the beef mixture before layering.
Ground turkey can be substituted for a lighter option.
Serving Suggestions
Serve with shredded lettuce, salsa, guacamole, or hot sauce on the side.
Pair with a simple green salad or Mexican rice for a complete meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture, or microwave for convenience.
Nutrition Estimate (per serving, approx. 6 servings)
Calories: 450–500
Protein: 25g
Carbohydrates: 35g
Fat: 28g
Conclusion
Walking Taco Casserole combines everything people love about tacos—savory seasoned beef, melty cheese, and crunchy chips—into one simple baked dish. It’s easy to prepare, crowd-pleasing, and endlessly customizable. Perfect comfort food with bold flavor and satisfying texture.