Introduction
This light and nourishing vegetable soup is packed with fresh vegetables, tender noodles, and a flavorful broth. It is perfect for a healthy lunch or a comforting dinner. The combination of broccoli, carrots, cabbage, and herbs makes it both colorful and nutritious.
Ingredients
2 tablespoons olive oil
1 medium onion, finely chopped
2 garlic cloves, minced
1 carrot, diced
1 cup broccoli florets
1 cup green cabbage, thinly sliced
1 small zucchini, sliced
1/2 red bell pepper, diced
1/2 cup green beans, chopped
1/2 cup small pasta or egg noodles
6 cups vegetable broth
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
1/2 teaspoon dried oregano or thyme
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice (optional)
Instructions
Step 1
Heat olive oil in a large pot over medium heat. Add chopped onion and cook for 2 to 3 minutes until soft.
Step 2
Add garlic and cook for 30 seconds until fragrant.
Step 3
Stir in carrots, cabbage, zucchini, bell pepper, and green beans. Cook for 3 to 4 minutes, stirring occasionally.
Step 4
Pour in the vegetable broth and bring to a gentle boil.
Step 5
Add broccoli and pasta. Reduce heat to medium-low and simmer for 10 to 15 minutes, or until vegetables are tender and pasta is cooked.
Step 6
Season with salt, pepper, and oregano. Adjust seasoning to taste.
Step 7
Turn off the heat and stir in fresh parsley and lemon juice for brightness.
Serving Suggestions
Serve hot with crusty bread or a side salad. You can also sprinkle grated Parmesan cheese on top if desired.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove. Add a little water or broth if the soup thickens.
Nutrition Benefits
This soup is rich in fiber, vitamins A and C, antioxidants, and plant-based nutrients. It is low in calories and supports digestion and overall wellness.
Conclusion
This homemade vegetable soup is simple, healthy, and full of flavor. It is easy to customize with your favorite vegetables and makes a comforting meal for any day of the week.