A refreshing natural drink that helps boost digestion, reduce bloating, and support healthy weight loss when combined with a balanced diet.
Prep time: 5 minutes
Best time to drink: Morning, before breakfast
Serving: 1 glass
Ingredients
1 cup warm water
Juice of ½ lemon
1 teaspoon grated fresh ginger
1 tablespoon apple cider vinegar
½ teaspoon cinnamon powder
1 teaspoon honey (optional)
A few slices of cucumber (optional)
Instructions
- Heat the water until warm (not boiling).
- Add lemon juice and apple cider vinegar.
- Stir in grated ginger and cinnamon.
- Add honey if you want a mild sweetness.
- Mix well and pour into a glass.
- Garnish with cucumber or lemon slices if desired.
- Drink slowly on an empty stomach.
How to Use
Drink 1 cup every morning for 5 days.
For best results, combine with:
drinking enough water
eating light meals
reducing sugar and fried foods
walking or light exercise
Benefits
Helps reduce bloating
Supports digestion
Boosts metabolism naturally
Flushes toxins
May help flatten the belly over time
Refreshing and hydrating
Important Note (for credibility):
This drink supports fat loss and digestion, but it is not a miracle cure.
Results depend on healthy eating and lifestyle habits.