Green Detox Juice (Big Batch)
Ingredients
4 cups fresh spinach
2 cups fresh parsley or cilantro
4 stalks celery
2 green apples
2 cucumbers
1 large lemon (peeled)
1 piece fresh ginger (about 5 cm)
1 teaspoon turmeric (optional)
1 tablespoon honey (optional)
2 to 3 cups cold water
Instructions
Wash all vegetables and fruits very well.
Cut apples, cucumber, celery, and lemon into pieces.
Put spinach, parsley, celery, apples, cucumber, ginger, and lemon into a blender.
Add cold water.
Blend until completely smooth.
Strain using a fine sieve or cloth if you want clear juice, or keep it thick if you prefer.
Add turmeric and honey if using.
Mix well.
Pour into clean bottles and store in the refrigerator.
How to drink
Drink 1 glass in the morning on an empty stomach.
Shake before drinking.
Keep refrigerated.
Storage
Keeps fresh in the fridge for 2 to 3 days.
For longer storage, freeze in bottles and thaw when needed.
Benefits
Helps detox the body
Good for digestion
Rich in vitamins and minerals
Boosts energy
Good for skin and immunity