Sticky Glazed Pork Ribs
Introduction
Sticky glazed pork ribs are a delicious dish known for tender meat and a rich caramelized coating. They are slow-cooked until juicy, then finished with a glossy glaze that blends sweet and savory flavors. Perfect for family meals or special occasions.
Ingredients
1 rack pork ribs 1–1.5 kg
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon garlic powder
1/2 cup barbecue sauce
1/4 cup honey
2 tablespoons soy sauce
2 tablespoons brown sugar
3 cloves garlic minced
1 tablespoon apple cider vinegar
1 tablespoon ketchup
Instructions
Preheat oven to 160°C
Remove membrane from ribs
Season ribs with salt pepper paprika and garlic powder
Wrap ribs in foil and place on tray
Bake for 2.5 to 3 hours until tender
Method
Combine barbecue sauce honey soy sauce brown sugar garlic vinegar and ketchup in a saucepan
Cook over medium heat until slightly thickened
Remove ribs from oven and unwrap
Brush ribs generously with glaze
Increase oven to 220°C or use grill
Cook 10 to 15 minutes brushing more glaze until sticky and caramelized
Let rest then slice and serve
Nutrition
Calories 450 to 550 kcal
Protein 25 to 30 g
Fat 30 to 35 g
Carbohydrates 20 to 25 g
Sugar 15 to 18 g
Benefits
High in protein for muscle repair
Contains iron and zinc
Homemade version allows better ingredient control
Provides quick energy from sugars
History
Pork ribs are popular in many cuisines especially American barbecue traditions and have evolved into many styles including sweet and sticky glazed versions influenced by global flavors
Conclusion
Sticky glazed pork ribs are tender flavorful and satisfying making them perfect for gatherings or a comforting homemade meal