
Introduction
This tender beef roast is slow-cooked and covered in a rich cranberry balsamic glaze that is sweet, tangy, and savory. The cranberries create a beautiful sauce that pairs perfectly with the juicy beef, making this dish perfect for holidays or comforting family dinners.
Ingredients
3 pounds beef chuck roast
1 cup fresh or frozen cranberries
1/2 cup cranberry juice
1/3 cup balsamic vinegar
1/4 cup brown sugar
3 cloves garlic, minced
1 small onion, finely chopped
1 tablespoon Dijon mustard
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried thyme
1 tablespoon olive oil
1 cup beef broth
1 tablespoon cornstarch
2 tablespoons water
Instructions
Preheat the oven to 170°C (325°F).
Heat olive oil in a large skillet over medium-high heat. Season the beef roast with salt and pepper, then sear it on all sides until browned.
Place the seared roast in a roasting dish or Dutch oven.
In the same skillet sauté the chopped onion and garlic for about 2 minutes until fragrant.
Add cranberries, cranberry juice, balsamic vinegar, brown sugar, Dijon mustard, thyme, and beef broth. Stir well and bring the mixture to a simmer.
Method
Pour the cranberry sauce over the beef roast.
Cover the dish and bake for about 3 hours until the beef becomes very tender and easy to shred.
Remove the roast from the oven and transfer it to a serving plate.
In a small bowl mix cornstarch with water, then stir it into the sauce. Simmer the sauce on the stove for a few minutes until it thickens.
Pour the thickened cranberry glaze over the beef before serving.
Nutrition
Approximate per serving
Calories: 420
Protein: 38 g
Carbohydrates: 18 g
Fat: 22 g
Benefits
Beef provides high-quality protein and iron. Cranberries add antioxidants and a natural tangy sweetness that balances the richness of the meat.
History
Fruit-based sauces with roasted meats have been used for centuries in European cooking. Cranberry sauces became especially popular in North America where cranberries grow abundantly and are often paired with roasted meats during festive meals.
Conclusion
Cranberry balsamic glazed beef roast is a flavorful dish with tender meat and a glossy sweet-tangy sauce. It’s impressive enough for special occasions but simple enough to prepare for a comforting homemade meal. 🍖🍒