Ingredients
1 pork loin roast (about 2 to 3 lbs)
3 apples, peeled and sliced into wedges
3 tablespoons olive oil
1/3 cup brown sugar
1/4 cup apple juice or apple cider
2 tablespoons soy sauce
1 tablespoon Dijon mustard
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon cinnamon
1/2 teaspoon onion powder
Instructions
Preheat the oven to 375°F (190°C).
Line a baking tray with foil and lightly grease it with a little olive oil.
In a small bowl, mix brown sugar, apple juice, soy sauce, Dijon mustard, garlic, paprika, cinnamon, onion powder, salt, and black pepper to create the glaze.
Rub the pork roast with olive oil and place it in the center of the baking tray.
Arrange the apple wedges around the pork roast.
Pour half of the glaze over the pork and apples.
Bake in the oven for about 50 to 60 minutes, basting with the remaining glaze halfway through cooking.
Cook until the pork reaches an internal temperature of 145°F (63°C).
Remove from the oven and let the pork rest for 10 minutes before slicing.
Spoon the roasted apples and juices over the slices when serving.
History
Roasted pork with apples is a classic dish that dates back centuries in European cuisine. The natural sweetness of apples balances the rich flavor of pork, making it a traditional combination especially popular in autumn and winter meals.
Benefits
Pork provides high-quality protein that helps support muscle growth and repair. Apples add fiber, antioxidants, and natural sweetness, reducing the need for excess sugar. This dish is satisfying and nourishing while still being simple to prepare.
Nutrition (approximate per serving)
Calories: 420
Protein: 35 g
Fat: 22 g
Carbohydrates: 20 g
Fiber: 3 g
Lovers
This dish is loved by people who enjoy sweet and savory flavors together. It is perfect for family dinners, holiday meals, or anyone who enjoys comforting homemade food.
Conclusion
Apple glazed pork roast is a flavorful and comforting meal that combines juicy roasted meat with tender caramelized apples. Easy to prepare and full of rich flavor, it’s a dish that brings warmth and satisfaction to any table.