CABBAGE AND CARROT COLESLAW (CREAMY STYLE)

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CABBAGE AND CARROT COLESLAW (CREAMY STYLE)

INTRODUCTION
Coleslaw is a fresh and crunchy salad made mainly from cabbage and carrots mixed with a creamy dressing. It is popular around the world as a side dish for grilled meats, fried chicken, burgers, and sandwiches. This version is rich, smooth, and well balanced between sweet and tangy flavors.

INGREDIENTS

For the salad

  • 4 cups green cabbage, finely shredded
  • 1 cup purple cabbage, finely shredded
  • 1 large carrot, grated
  • 2 tablespoons onion, very finely chopped (optional)
  • 1 tablespoon fresh parsley, chopped (optional)

For the dressing

  • 1 cup mayonnaise
  • 2 tablespoons white vinegar or apple cider vinegar
  • 2 tablespoons sugar or honey
  • 1 teaspoon mustard
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons milk or cream (to thin the dressing if needed)

METHOD

Step 1
Place the green cabbage, purple cabbage, carrot, and onion in a large mixing bowl. Toss gently to combine.

Step 2
In another bowl, whisk together mayonnaise, vinegar, sugar, mustard, salt, and black pepper until smooth.

Step 3
Pour the dressing over the vegetables. Mix well until all the cabbage and carrots are evenly coated.

Step 4
Taste and adjust seasoning with more salt, sugar, or vinegar if needed.

Step 5
Cover the bowl and refrigerate for at least 30 minutes before serving. This helps the flavors blend and softens the cabbage slightly.

FORMATION AND PRESENTATION
Serve the coleslaw in a deep bowl. Garnish with a little chopped parsley or extra grated carrot on top. It can be served cold as a side dish or inside sandwiches and wraps.

HISTORY
Coleslaw comes from the Dutch word “koolsla,” meaning cabbage salad. It became popular in Europe and later in America, where mayonnaise-based versions were developed. Today, it is served worldwide with many variations.

BENEFITS

  • Rich in fiber which helps digestion
  • Contains vitamin C from cabbage
  • Low cost and easy to prepare
  • Refreshing and light compared to heavy side dishes
  • Good balance of creamy and crunchy textures

NUTRITION (APPROXIMATE PER SERVING)

  • Calories: 180
  • Carbohydrates: 12 g
  • Fat: 14 g
  • Protein: 2 g
  • Fiber: 3 g
  • Vitamin C: high
  • Calcium: moderate

LOVERS OF THIS DISH
This salad is loved by families, barbecue lovers, and fast-food fans. It pairs perfectly with fried chicken, burgers, grilled meat, fish, and sandwiches. Children enjoy its mild sweetness and creamy texture.

CONCLUSION
Creamy coleslaw is a timeless salad that is simple, affordable, and delicious. With just cabbage, carrots, and a smooth dressing, you can create a refreshing dish that complements almost any meal. It is easy to prepare, nutritious, and always appreciated at the table.

If you want, I can also give you

  • Vinegar coleslaw version
  • KFC-style coleslaw recipe
  • Coleslaw without mayonnaise
  • Coleslaw with apple or pineapple

Just say which one you want.

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