Introduction
Southern-Style Hamburger Steak is classic comfort food straight from the heart of the American South. Juicy, well-seasoned beef patties are pan-fried until golden, then smothered in a rich onion gravy that’s packed with deep, savory flavor. This dish is simple, hearty, and perfect for a family dinner, especially when served with mashed potatoes, rice, or buttered green beans.
Ingredients
For the Hamburger Steaks
- 1½ pounds ground beef (80/20 for best flavor)
- ¼ cup bread crumbs
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 2 tablespoons olive oil or butter, for frying
For the Onion Gravy
- 2 large onions, thinly sliced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1 teaspoon Worcestershire sauce
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
Instructions
Step 1: Prepare the Meat Mixture
In a large bowl, combine ground beef, bread crumbs, egg, garlic powder, onion powder, Worcestershire sauce, salt, and black pepper. Mix gently until just combined; do not overmix or the patties will be tough.
Step 2: Shape the Patties
Divide the mixture into 4–6 equal portions. Shape into oval or round patties about ¾-inch thick. Press a small indentation in the center of each patty to help them cook evenly.
Step 3: Fry the Hamburger Steaks
Heat olive oil or butter in a large skillet over medium-high heat. Add the patties and cook for 4–5 minutes per side until browned and cooked through. Remove patties from the skillet and set aside.
Step 4: Cook the Onions
In the same skillet, reduce heat to medium. Add sliced onions and butter. Cook, stirring often, until onions are soft and caramelized, about 8–10 minutes.
Step 5: Make the Gravy
Sprinkle flour over the onions and stir well. Cook for 1 minute to remove the raw flour taste. Slowly pour in beef broth while stirring continuously. Add Worcestershire sauce, garlic powder, salt, and black pepper. Simmer until the gravy thickens, about 3–5 minutes.
Step 6: Combine and Simmer
Return the hamburger steaks to the skillet, spooning gravy over them. Reduce heat to low and simmer for 5–10 minutes so the patties soak up the flavor.
Cooking Methods
This recipe is traditionally pan-fried for maximum flavor, but it can also be finished in the oven at 180°C (350°F) for 10–15 minutes after searing, especially if making a large batch.
History
Hamburger steak has roots in German cuisine but became a Southern staple in the United States during the early 20th century. It was an affordable, filling meal that used simple pantry ingredients, making it popular in home kitchens and diners across the South.
Benefits
- High in protein for energy and muscle support
- Budget-friendly and filling
- Easy to customize with mushrooms, bell peppers, or spices
Nutrition (Approximate per Serving)
- Calories: 420
- Protein: 28 g
- Fat: 30 g
- Carbohydrates: 12 g
Serving Suggestions
Serve over creamy mashed potatoes, white rice, or egg noodles. Add a side of collard greens, green beans, or cornbread for a true Southern meal.
Conclusion
Southern-Style Hamburger Steak is comfort food at its best—simple ingredients, bold flavor, and pure satisfaction. Once you make it, this is a recipe you’ll never want to lose.