PEPPER STEAK WITH VEGETABLES

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🍲 PEPPER STEAK WITH VEGETABLES

🌟 Introduction

Pepper Steak with Vegetables is a comforting and flavorful dish made with tender beef pieces cooked in a rich, savory sauce alongside colorful vegetables like bell peppers and onions. It is a popular home-style meal because it is hearty, satisfying, and easy to customize. This dish pairs beautifully with rice, noodles, or bread and is loved for its deep flavor and warm, homemade feel.

🧾 Ingredients

🥩 Main Ingredients

  • 700 g beef (sirloin or chuck), cut into bite-sized pieces
  • 2 tablespoons vegetable oil

🧅 Vegetables

  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 carrots, sliced
  • 2 cloves garlic, minced

🥣 Sauce Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste or ketchup
  • 1 cup beef broth or water
  • 1 tablespoon cornstarch
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon ginger powder (optional)
  • Salt to taste

🧪 Formation (Layers of Flavor)

  1. Seared beef for deep flavor
  2. Soft onions and garlic base
  3. Colorful vegetables for texture
  4. Rich brown sauce binding everything together

👩‍🍳 Instructions

Step 1: Prepare the Beef

  • Heat oil in a large pan or pot.
  • Add beef pieces and sear on high heat until browned.
  • Remove beef and set aside.

Step 2: Cook the Vegetables

  • In the same pot, add onions and garlic.
  • Sauté until soft and fragrant.
  • Add carrots and bell peppers, cook for 3–4 minutes.

Step 3: Make the Sauce

  • In a bowl, mix soy sauce, tomato paste, beef broth, cornstarch, and spices.
  • Stir well until smooth.

Step 4: Combine and Simmer

  • Return beef to the pot.
  • Pour sauce over everything.
  • Cover and simmer on low heat for 25–30 minutes until beef is tender and sauce thickens.

Step 5: Serve

  • Taste and adjust salt and pepper.
  • Serve hot with rice, noodles, or bread.

🛠️ Methods

  • Searing Method: Locks in beef flavor.
  • Simmering Method: Makes meat tender and juicy.
  • One-Pot Cooking: Easy cleanup and deeper taste.

📜 History

Pepper steak has roots in Asian and Western fusion cooking, especially Chinese-American cuisine. Over time, home cooks around the world adapted it using local spices and vegetables, turning it into a comforting everyday meal found in many cultures.

💚 Benefits

  • High in protein for muscle strength
  • Rich in vegetables and vitamins
  • Filling and satisfying
  • Easy to prepare for families
  • Can be made halal-friendly

❤️ Lovers of This Dish

  • Beef lovers
  • Comfort food fans
  • Busy families
  • Meal-prep enthusiasts
  • People who enjoy savory sauces

🥗 Nutrition (Approx. per serving)

  • Calories: 420 kcal
  • Protein: 32 g
  • Fat: 24 g
  • Carbohydrates: 18 g
  • Fiber: 4 g

✅ Conclusion

Pepper Steak with Vegetables is a perfect balance of tenderness, flavor, and nutrition. It is simple yet rich, colorful yet comforting. Whether served for lunch or dinner, it brings warmth and satisfaction to every table.

❤️ Conclusion for Lovers

This dish is loved for its juicy beef, soft vegetables, and deep savory sauce. Once you try it, it easily becomes a favorite family recipe that everyone asks for again and again.

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