
Crock Pot Vegetable Soup Recipe
Ingredients (Serves 6–8)
- 2 tbsp olive oil (optional, for sautéing)
- 1 large onion, chopped
- 3 garlic cloves, minced
- 3 carrots, sliced
- 3 celery stalks, chopped
- 2 medium potatoes, peeled and cubed
- 2 cups green beans, trimmed and cut
- 1 zucchini, diced
- 1 red bell pepper, chopped
- 1 cup corn kernels (fresh or frozen)
- 1 cup peas (fresh or frozen)
- 1 can (15 oz) diced tomatoes with juices
- 6 cups vegetable broth (or chicken broth for non-vegetarian)
- 2 tsp salt (adjust to taste)
- 1 tsp black pepper
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 tsp smoked paprika (optional, adds depth)
- 2 bay leaves
- Fresh parsley, chopped (for garnish)
- Lemon juice (optional, for brightness)
Instructions
Step 1: Prep the Vegetables
- Wash, peel (if needed), and chop all vegetables into bite-sized pieces.
- If you prefer extra flavor, sauté the onion, garlic, carrots, and celery in olive oil for 5 minutes before adding to the crock pot.
Step 2: Load the Crock Pot
- Place all vegetables, diced tomatoes, and broth into the crock pot.
- Stir in salt, pepper, thyme, basil, paprika, and bay leaves.
Step 3: Cook Slowly
- Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours until vegetables are tender.
Step 4: Final Touches
- Remove bay leaves.
- Taste and adjust seasoning. Add more salt, pepper, or lemon juice if desired.
Step 5: Serve
- Ladle soup into bowls.
- Garnish with fresh parsley and serve with crusty bread or crackers.
Variations
- Protein Boost: Add cooked shredded chicken, turkey, or beans.
- Grain Addition: Stir in cooked rice, quinoa, or pasta 20 minutes before serving.
- Spicy Kick: Add chili flakes or a chopped jalapeño.
- Creamy Version: Stir in ½ cup coconut milk or cream before serving.
Benefits
- Nutrient-rich: Packed with vitamins, minerals, and fiber.
- Low-calorie & filling: Perfect for weight management.
- Heart-healthy: Uses olive oil and plenty of vegetables.
- Easy to digest: Gentle on the stomach, great for recovery meals.
- Budget-friendly: Uses simple, seasonal vegetables.
Conclusion
This Crock Pot Vegetable Soup is a wholesome, comforting dish that requires minimal effort but delivers maximum flavor. With its colorful mix of vegetables, aromatic herbs, and slow-cooked richness, it’s a meal that nourishes the body and warms the soul. Plus, it’s endlessly customizable — making it perfect for families, meal prep, or cozy dinners on chilly nights.