Crock Pot Vegetable Soup

Crock Pot Vegetable Soup Recipe

Ingredients (Serves 6–8)

  • 2 tbsp olive oil (optional, for sautéing)
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 3 carrots, sliced
  • 3 celery stalks, chopped
  • 2 medium potatoes, peeled and cubed
  • 2 cups green beans, trimmed and cut
  • 1 zucchini, diced
  • 1 red bell pepper, chopped
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup peas (fresh or frozen)
  • 1 can (15 oz) diced tomatoes with juices
  • 6 cups vegetable broth (or chicken broth for non-vegetarian)
  • 2 tsp salt (adjust to taste)
  • 1 tsp black pepper
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp smoked paprika (optional, adds depth)
  • 2 bay leaves
  • Fresh parsley, chopped (for garnish)
  • Lemon juice (optional, for brightness)

Instructions

Step 1: Prep the Vegetables

  • Wash, peel (if needed), and chop all vegetables into bite-sized pieces.
  • If you prefer extra flavor, sauté the onion, garlic, carrots, and celery in olive oil for 5 minutes before adding to the crock pot.

Step 2: Load the Crock Pot

  • Place all vegetables, diced tomatoes, and broth into the crock pot.
  • Stir in salt, pepper, thyme, basil, paprika, and bay leaves.

Step 3: Cook Slowly

  • Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours until vegetables are tender.

Step 4: Final Touches

  • Remove bay leaves.
  • Taste and adjust seasoning. Add more salt, pepper, or lemon juice if desired.

Step 5: Serve

  • Ladle soup into bowls.
  • Garnish with fresh parsley and serve with crusty bread or crackers.

Variations

  • Protein Boost: Add cooked shredded chicken, turkey, or beans.
  • Grain Addition: Stir in cooked rice, quinoa, or pasta 20 minutes before serving.
  • Spicy Kick: Add chili flakes or a chopped jalapeño.
  • Creamy Version: Stir in ½ cup coconut milk or cream before serving.

Benefits

  • Nutrient-rich: Packed with vitamins, minerals, and fiber.
  • Low-calorie & filling: Perfect for weight management.
  • Heart-healthy: Uses olive oil and plenty of vegetables.
  • Easy to digest: Gentle on the stomach, great for recovery meals.
  • Budget-friendly: Uses simple, seasonal vegetables.

Conclusion

This Crock Pot Vegetable Soup is a wholesome, comforting dish that requires minimal effort but delivers maximum flavor. With its colorful mix of vegetables, aromatic herbs, and slow-cooked richness, it’s a meal that nourishes the body and warms the soul. Plus, it’s endlessly customizable — making it perfect for families, meal prep, or cozy dinners on chilly nights.

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