Cheesy White Sauce Chicken Lasagna

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Cheesy White Sauce Chicken Lasagna

Introduction

Cheesy White Sauce Chicken Lasagna is a rich, creamy twist on the traditional tomato-based lasagna. Instead of the usual marinara, this recipe features a luscious béchamel (white) sauce layered with tender shredded chicken, pasta sheets, and a golden, bubbling cheese crust. Originating from Italian cuisine but adapted globally, this dish has become a comfort food favorite for its melt-in-your-mouth texture and luxurious taste.

History

Lasagna dates back to Ancient Rome, where layered pasta dishes were mentioned in early cookbooks. The white sauce version, also known as Lasagna Bianca, emerged during the Renaissance in Northern Italy, where cream, milk, and cheese were abundant. Over time, chefs began incorporating chicken and other meats, turning it into the creamy delight we enjoy today.

Benefits

Protein-rich from chicken and cheese for muscle repair.

Calcium boost from dairy for strong bones.

Comfort food value — warms the heart and soul.

Customizable — add veggies like spinach or mushrooms for extra nutrition.

Crowd-pleaser — perfect for gatherings and celebrations.

Ingredients (Serves 6–8)

For the White Sauce (Béchamel):

4 tbsp butter

4 tbsp all-purpose flour

4 cups whole milk (warm)

1/2 tsp ground nutmeg

Salt and pepper to taste

For the Lasagna:

12 lasagna sheets (pre-cooked or oven-ready)

3 cups cooked, shredded chicken breast

2 cups mozzarella cheese, shredded

1 cup parmesan cheese, grated

1 cup ricotta or cottage cheese

1 cup sautéed mushrooms (optional)

2 tbsp olive oil

Instructions & Methods

Step 1 – Prepare the White Sauce

In a medium saucepan, melt butter over medium heat.

Whisk in flour to form a smooth paste (roux).

Gradually add warm milk, whisking continuously until thickened.

Season with nutmeg, salt, and pepper. Set aside.

Step 2 – Prepare the Filling

  1. In a bowl, mix shredded chicken, ricotta, half the parmesan, and optional sautéed mushrooms.
  2. Season with salt, pepper, and a drizzle of olive oil.

Step 3 – Assemble the Lasagna

  1. Preheat oven to 375°F (190°C).
  2. In a greased baking dish, spread a thin layer of white sauce.
  3. Place a layer of lasagna sheets over the sauce.
  4. Spread a layer of chicken mixture, followed by a layer of white sauce and mozzarella.
  5. Repeat until all ingredients are used, finishing with white sauce and cheese on top.

Step 4 – Bake

  1. Cover with foil and bake for 25 minutes.
  2. Remove foil and bake for another 15–20 minutes until golden and bubbly.
  3. Let rest 10 minutes before slicing.

Formation

The layering technique is key:

  1. Base layer: Sauce to prevent sticking.
  2. Pasta sheets: Create structure.
  3. Filling: Chicken & ricotta for richness.
  4. White sauce: Creamy binder.
  5. Cheese topping: Golden crust.

Lovers

This dish is adored by:

Cheese lovers for its gooey, stretchy layers.

Chicken lovers for the tender, savory protein.

Comfort food enthusiasts for its hearty, creamy flavor.

Families, because it’s filling and shareable.

Nutrition (Per serving, approx.)

Calories: 480 kcal

Protein: 28g

Fat: 21g

Carbs: 42g

Calcium: 320mg

Fiber: 2g

Conclusion

Cheesy White Sauce Chicken Lasagna is a satisfying and indulgent meal perfect for special occasions or cozy family dinners. With a balance of creamy béchamel, juicy chicken, and perfectly baked pasta, it’s bound to become a go-to favorite.

For lovers of rich, cheesy comfort food, this lasagna is the ultimate expression of indulgence — every bite is like a warm hug.

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