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Cheesy Baked Vegetable Casserole
Ingredients:
For the vegetable layer:
3 cups green beans or chopped bell peppers (or a mix), steamed until just tender
1 medium onion, chopped
2 cloves garlic, minced
2 tbsp olive oil
Salt and pepper, to taste
For the creamy sauce:
3 tbsp butter
3 tbsp all-purpose flour
2 cups milk (whole milk preferred)
1 cup heavy cream
½ tsp ground nutmeg
1 tsp Dijon mustard (optional)
Salt and pepper to taste
For the cheese topping:
2 cups shredded mozzarella cheese
1 cup shredded cheddar cheese
¼ cup grated Parmesan cheese
Instructions:
1. Preheat oven to 190°C (375°F).
2. Cook the vegetables:
In a large skillet, heat olive oil.
Sauté chopped onions until soft and translucent (about 5 minutes).
Add garlic and cook for another 1 minute.
Stir in steamed green beans or bell peppers, season with salt and pepper, and cook for another 2–3 minutes. Set aside.
3. Make the creamy sauce:
In a medium saucepan, melt butter over medium heat.
Add flour and whisk constantly for 1–2 minutes to form a roux (don’t let it brown).
Gradually pour in milk and cream, whisking continuously to avoid lumps.
Cook until the sauce thickens (about 5 minutes).
Stir in mustard (if using), nutmeg, salt, and pepper.
4. Assemble the casserole:
In a large greased baking dish, spread the sautéed vegetables evenly.
Pour the creamy sauce over the vegetables.
Sprinkle the mozzarella and cheddar cheese evenly on top.
Finish with grated Parmesan.
5. Bake:
Bake uncovered for 25–30 minutes, or until the cheese is bubbly and golden brown.
For a crispier top, broil the last 2–3 minutes.
Serve with:
A green salad
Garlic bread
Roasted chicken or grilled meat for a heartier meal
Optional Add-ins:
Shredded rotisserie chicken or cooked ground beef
Cooked pasta or rice for a one-dish meal
Mushrooms, zucchini, or spinach for variety
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