Cheesy Meat Roll Recipe

Introduction:
The Cheesy Meat Roll is a delightful baked dish that fuses flavors from European and Middle Eastern cuisines. With roots in comfort food traditions, this rolled delight is known for its savory ground meat filling and a crispy, cheesy crust. Often served as a main dish or at festive gatherings, it’s a crowd-pleaser for meat and cheese lovers alike.
Ingredients:
For the Dough (or Crust):
- 2 cups all-purpose flour
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp yeast
- 3/4 cup warm milk
- 2 tbsp olive oil
- 1 egg (optional, for richness)
For the Meat Filling:
- 500g (1 lb) ground beef or lamb
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 small bell pepper, finely diced
- 1 tsp paprika
- 1/2 tsp black pepper
- Salt to taste
- 1/2 tsp chili flakes (optional)
- 1 tbsp tomato paste
- 2 tbsp olive oil
- Fresh parsley, chopped
For the Cheese Filling:
- 1 ½ cups shredded mozzarella (or cheese blend of your choice)
- ½ cup grated cheddar (for a sharper taste)
Topping:
- 1 egg yolk + 1 tbsp milk (egg wash)
- Fresh parsley for garnish
- Extra cheese for topping
Instructions:
1. Prepare the Dough:
- In a large bowl, combine warm milk, sugar, and yeast. Let sit for 10 minutes until foamy.
- Add salt, oil, and flour gradually.
- Knead into a smooth, elastic dough.
- Cover and let rise in a warm place for about 1 hour or until doubled in size.
2. Make the Meat Filling:
- Heat olive oil in a skillet over medium heat.
- Sauté onion until soft, add garlic and bell pepper.
- Add ground meat, cook until browned.
- Stir in spices, tomato paste, and parsley.
- Let cool slightly.
3. Roll & Assemble:
- Roll out the dough into a rectangle on a floured surface.
- Evenly spread the meat mixture across the dough, leaving a 1-inch border.
- Sprinkle cheese over the meat layer.
- Roll the dough tightly from one end to form a log.
- Transfer to a baking sheet lined with parchment paper.
4. Bake:
- Preheat oven to 375°F (190°C).
- Brush the top with egg wash.
- Optionally sprinkle extra cheese and parsley on top.
- Bake for 25–30 minutes or until golden brown.
5. Slice & Serve:
Let it cool slightly before slicing into pinwheels. Serve warm with dipping sauces or salad.
Formation:
The dish is formed similarly to a Swiss roll. The concept of filling a dough with meat is ancient, seen in Turkish börek, Russian pirozhki, and Italian stromboli. This cheesy roll is a contemporary evolution that reflects global culinary fusion.
History:
Stuffed bread rolls have been made since ancient civilizations discovered yeast-leavened doughs. This particular variation likely draws influence from Turkish and Mediterranean meat pastries, with a modern Western twist — incorporating cheese and a golden, glossy finish.
Lovers of the Dish:
Cheesy Meat Rolls are beloved by:
- Kids (cheesy + meaty = ultimate combo!)
- Meat lovers
- Foodies who enjoy fusion cuisine
- Home cooks looking for impressive, yet easy dishes
- Party hosts wanting to serve a hearty finger food
Nutrition (Per Serving, Approx. 1 Slice from 8):
- Calories: 290
- Protein: 16g
- Carbohydrates: 22g
- Fat: 15g
- Fiber: 2g
- Calcium: 150mg
- Iron: 2.5mg
Note: Values may vary depending on meat and cheese types used.
Benefits:
- High Protein: From meat and cheese.
- Rich in Calcium: Supports bone health.
- Versatile: You can swap fillings or cheeses based on dietary needs.
- Meal Prep Friendly: Freezes well after baking.
Methods (Alternative Options):
- Vegetarian Version: Replace meat with sautéed mushrooms, spinach, or lentils.
- Spicy Version: Add jalapeños or spicy sausage.
- Cheesy Explosion: Mix in cream cheese or ricotta.
- Puff Pastry Shortcut: Use store-bought puff pastry for a flakier finish.
Conclusion:
The Cheesy Meat Roll is the ultimate combination of flavor, convenience, and visual appeal. Whether served as a dinner centerpiece or sliced for parties, it brings warmth and comfort to any table.
Lovers’ Delight:
This dish has even made its way into date-night menus and cozy dinners. It’s perfect for sharing, and its rich aroma and gooey texture make it a warm, comforting meal for couples and families alike.