Pumpkin Pie Bars Full Guide

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Pumpkin Pie Bars Full Guide

Introduction:

Pumpkin pie bars are a delightful dessert that combines the flavors of classic pumpkin pie with the ease of a sheet-style treat. Perfect for potlucks, parties, and holidays, these bars are rich, warmly spiced, and irresistibly smooth. They’re ideal when you want the taste of pumpkin pie without the hassle of rolling out crusts.

Ingredients:

For the Crust:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup powdered sugar
  • 3/4 cup unsalted butter (cold and cubed)

For the Filling:

  • 1 (15 oz) can pure pumpkin puree
  • 1 (12 oz) can evaporated milk
  • 3 large eggs
  • 3/4 cup granulated sugar
  • 1/2 cup brown sugar
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/2 tsp salt
  • 1 tsp vanilla extract

Instructions:

Step 1: Prepare the Crust

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, combine flour and powdered sugar.
  3. Cut in butter until mixture resembles coarse crumbs.
  4. Press mixture evenly into a greased or parchment-lined 9×13-inch pan.
  5. Bake crust for 15-18 minutes or until lightly golden.

Step 2: Make the Filling

  1. In a large bowl, whisk together pumpkin, evaporated milk, eggs, both sugars, spices, salt, and vanilla until smooth.
  2. Pour over the pre-baked crust.

Step 3: Bake

  1. Reduce oven temperature to 325°F (160°C).
  2. Bake for 45–50 minutes, or until the center is set and a toothpick comes out clean.
  3. Let cool completely in the pan, then refrigerate for 1–2 hours before slicing

History:

Pumpkin desserts date back to early colonial America, where pumpkins were native and used extensively. Traditional pumpkin pie evolved from custards and puddings made with squash and milk. Pumpkin pie bars are a more modern invention, offering convenience and portability with the same classic flavor profile.

Health Benefits of Pumpkin:

  • Rich in Beta-Carotene: Converts to Vitamin A, supporting vision and immunity.
  • High in Fiber: Supports digestion and promotes satiety.
  • Low in Calories: Despite being rich and creamy in flavor.
  • Packed with Antioxidants: Helps reduce inflammation.

Formation (Structure):

Pumpkin pie bars consist of two key layers:

  1. Shortbread Crust: Buttery, firm foundation.
  2. Pumpkin Custard Layer: Creamy, spiced, and smooth.

Lovers of This Dessert:

Pumpkin lovers, fall fanatics, holiday bakers, and anyone who enjoys cozy, comforting desserts will adore these bars. They’re especially beloved by:

  • Thanksgiving hosts
  • School bake sale contributors
  • Coffee-and-sweet-pairing fans

Serving & Method Tips:

  • Serve chilled or room temperature with a dollop of whipped cream.
  • Dust with powdered sugar for a classy finish.
  • Try a gingersnap crust variation for extra spice.

Nutrition (Per Serving, Est. based on 24 bars):

  • Calories: ~180
  • Fat: 8g
  • Carbs: 24g
  • Sugar: 14g
  • Fiber: 2g
  • Protein: 3g
    (Values may vary depending on portion size and ingredient brands.)

Conclusion:

Pumpkin pie bars are the ultimate easy-to-make, easy-to-share dessert that brings comfort and warmth to any gathering. Their balanced blend of creamy, spicy, and sweet makes them a seasonal favorite you’ll want year-round.

For the Lovers:

To all the pumpkin spice lovers, bakers who love sharing joy, and anyone who finds comfort in nostalgic desserts—this one’s for you. These bars are more than just a dessert; they’re a slice of home.

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