THE ULTIMATE GUIDE TO SALMON PATTIES

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THE ULTIMATE GUIDE TO SALMON PATTIES

INTRODUCTION

Salmon patties, also known as salmon cakes or croquettes, are a savory, pan-fried delight that have fed families for generations. A perfect blend of nutrition, affordability, and taste, these patties are made with flaky salmon (fresh or canned), herbs, and binding agents like breadcrumbs and eggs. They’re crispy on the outside, tender on the inside, and bursting with flavor.

They can be served on their own, as a sandwich filling, or on top of a fresh salad. From a Southern kitchen to an upscale bistro, salmon patties fit every table.

HISTORY OF SALMON PATTIES

Salmon has been a valued food source for centuries, especially in the coastal regions of North America. Indigenous tribes, such as the Pacific Northwest peoples, considered salmon sacred and smoked or cured it for year-round consumption.

Fast forward to the early 1900s, canned salmon became widely available and affordable thanks to industrial fishing and mass production. During the Great Depression and WWII, home cooks used canned salmon as a cheap protein source. With just a few pantry staples, they could turn a single can into a hearty meal.

Thus, the humble salmon patty was born — a symbol of resilience, creativity, and flavor.

INGREDIENTS LIST

Main Ingredients:

  • 1 can (14-15 oz) pink salmon (or 1½ cups cooked fresh salmon)
  • ½ cup breadcrumbs (panko preferred for texture)
  • 1 large egg
  • 2 tbsp mayonnaise or Greek yogurt
  • 1 tbsp Dijon mustard (optional, for tang)
  • ¼ cup finely diced onion
  • 2 tbsp chopped parsley or green onion
  • ½ tsp garlic powder
  • Salt and black pepper to taste
  • 1 tbsp lemon juice (for brightness)

Optional Add-ins:

  • Chopped bell pepper
  • Worcestershire sauce
  • A dash of hot sauce
  • Old Bay seasoning

For Frying:

  • 2–3 tbsp vegetable oil, canola oil, or butter

TOOLS YOU’LL NEED

  • Mixing bowl
  • Fork (for flaking)
  • Frying pan or skillet
  • Spatula
  • Plate lined with paper towels

STEP-BY-STEP METHOD

1. PREPARE THE SALMON

If you’re using canned salmon, drain and remove any visible bones or skin. Flake with a fork. If using fresh salmon, cook it first (bake, poach, or grill) and let it cool before flaking.

2. MIX THE INGREDIENTS

In a bowl, combine the flaked salmon, breadcrumbs, diced onions, herbs, egg, mayo, mustard, lemon juice, and seasonings. Mix until everything is just combined — don’t overwork it or it may become mushy.

3. SHAPE THE PATTIES

Divide the mixture into equal parts and form into patties — roughly ½ to ¾ inch thick. You should get around 5–6 medium-sized patties.

4. CHILL (OPTIONAL BUT RECOMMENDED)

Place the patties on a plate and refrigerate for 15–30 minutes. This helps them firm up and hold their shape while frying.

5. COOK THE PATTIES

Heat oil in a skillet over medium heat. Once hot, add the patties and fry for about 3–4 minutes on each side or until golden brown and crisp.

6. DRAIN AND SERVE

Remove the patties and place them on a paper towel-lined plate to absorb any extra oil.

FORMATION TIPS

  • If the patties are falling apart, add a little more breadcrumb.
  • For gluten-free version: use almond flour or gluten-free breadcrumbs.
  • Want them spicy? Add red pepper flakes or minced jalapeños.
  • Make mini patties for appetizers or party snacks.

HEALTH & NUTRITION

Nutritional Value (Per Patty – Approx.)

  • Calories: 220
  • Protein: 18g
  • Carbs: 9g
  • Fat: 14g
  • Omega-3s: 1200mg
  • Vitamin D, B12, Selenium: High levels

Benefits:

  • Heart Health: Rich in omega-3 fatty acids.
  • Brain Support: Omega-3s also boost cognitive function.
  • Muscle Maintenance: High in lean protein.
  • Mood Booster: Salmon is known to help regulate mood and reduce depression symptoms.

SERVING SUGGESTIONS

Serve with:

  • Tartar sauce or remoulade
  • A squeeze of lemon juice
  • Garlic mashed potatoes
  • Coleslaw
  • On a sandwich with lettuce and tomato
  • Over mixed greens with vinaigrette

WHY PEOPLE LOVE THEM (LOVERS OF THIS DISH)

  • Busy families: Quick weeknight dinner.
  • Health-conscious eaters: Clean, lean, protein-packed.
  • Grandmas & Grandpas: Nostalgic favorite.
  • Chefs & foodies: Endless variations and gourmet upgrades.
  • Kids: Mild, crispy, and tasty.

VARIATIONS

  • Southern-style: Add a dash of hot sauce and cornmeal.
  • Asian-inspired: Add soy sauce, ginger, and scallions.
  • Mediterranean: Include feta, olives, and dill.
  • Low-carb/Keto: Use almond flour instead of breadcrumbs.

CONCLUSION

Salmon patties are a true culinary gem — easy to make, budget-friendly, endlessly customizable, and absolutely delicious. Whether you’re reviving a family recipe or creating your own version, this dish brings people together and fills bellies with joy.

From the coasts of Alaska to the dinner tables of the South, salmon patties are a taste of tradition with a modern twist. Crispy, savory, and full of heart — they are loved, they are cherished, and they will never go out of style.

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