Cherry Rum and Coke Slushie
Introduction:
The Cherry Rum and Coke Slushie is a refreshing twist on the classic Rum and Coke cocktail. It brings together the smoothness of rum, the fruity punch of cherry liqueur, and the fizzy charm of Coca-Cola in a fun, frozen format. Perfect for summer parties, weekend chill-outs, or a unique date night drink, this slushie is as flavorful as it is cool.
Ingredients:
- 4 oz white or dark rum (based on preference)
- 2 oz cherry liqueur (like Cherry Heering or DeKuyper Cherry)
- 2 cans of Coca-Cola (regular, not diet, for sweetness and body)
- 3 cups ice (for slushie texture)
- Fresh cherries and mint (optional garnish)
Instructions:
- Chill Your Ingredients:
- Place the Coca-Cola cans in the refrigerator for a couple of hours. Cold soda blends better with ice and prevents dilution.
- Blending:
- In a high-powered blender, combine the rum, cherry liqueur, Coca-Cola, and ice.
- Blend on high until the mixture reaches a slushie consistency (around 30–60 seconds).
- Serve:
- Pour the slushie into chilled glasses.
- Garnish with a cherry and a mint sprig, or even a cute umbrella for tropical vibes.
- Optional Boozy Upgrade:
- Drizzle an extra half-ounce of cherry liqueur or rum over the top before serving for an extra kick.
Method Overview:
Method: Blending
Difficulty: Easy
Prep Time: 5 minutes
Servings: 2–4 (depending on glass size)
Total Time: 5–10 minutes
History of the Drink:
Rum and Coke, originally known as the “Cuba Libre,” was born in the early 1900s during the Spanish-American War in Cuba. The Cherry Rum and Coke Slushie modernizes this classic by adding cherry flavor and blending it into a frozen treat, ideal for hot climates and vibrant parties.
Benefits:
- Cooling and Hydrating: Great for staying cool in the summer heat.
- Mood Enhancer: Cherry and cola flavors can trigger nostalgia and good vibes.
- Social Drink: Perfect for parties and gatherings.
- Customizable: You can make a non-alcoholic version or tweak the alcohol levels.
1. Refreshing & Hydrating (to a degree):
- The icy slushie texture makes it perfect for hot days.
- While alcohol isn’t hydrating, the ice and cola provide a cooling, thirst-quenching sensation.
2. Mood Booster:
- Cherry has natural aromatics and sweetness that can uplift your mood.
- A moderate amount of alcohol like rum can create a mild sense of relaxation and euphoria in social settings.
3. Great for Socializing:
- It’s a hit at parties and summer gatherings.
- Easy to make in big batches, so everyone can enjoy a fun and consistent cocktail.
4. Customizable:
- You can adjust the strength and sweetness to suit your taste.
- Can be made non-alcoholic (just skip the rum and cherry liqueur) and still tastes great.
5. Digestive Benefits (in moderation):
- Rum in small amounts can help with digestion.
- Cherry liqueur (especially if made with real cherries) can contain antioxidants and compounds that support heart health.
6. Visually Appealing:
- Its bright, deep red color and icy top make it look festive and delicious.
- Garnishes like fresh cherries and mint elevate the aesthetic, making it great for Instagram-worthy drinks.
7. Nostalgia & Comfort:
- The Coca-Cola brings familiar, comforting flavor from childhood—with a grown-up twist.
- The cherry element adds a nostalgic soda-fountain vibe for many people.
8. Low-Prep Fun:
- Quick to make with common ingredients.
- No need for fancy bartending tools—just a blender and a good vibe.
Formation Tips:
- For extra cherry flavor, add a few fresh or frozen cherries before blending.
- You can use frozen Coca-Cola ice cubes instead of regular ice for stronger flavor.
- Try experimenting with cherry-flavored rum to replace or enhance the cherry liqueur.
Conclusion:
Cherry Rum and Coke Slushie is more than just a drink—it’s a celebration in a glass. It combines the depth of rum with the playful sweetness of cherries and the classic fizz of Coke, all blended into an icy, irresistible treat. Whether you’re at a BBQ, lounging by the pool, or hosting a cocktail night, this drink guarantees a good time.
Lovers of This Drink:
- Summer Party Goers
- Cocktail Enthusiasts
- Frozen Drink Fans
- Cuba Libre Lovers Looking for a Twist
- People Who Love Sweet & Fruity Drinks
Nutrition (Approx. per Serving):
- Calories: ~220–300 (varies with rum and liqueur brands)
- Sugar: ~25–30g
- Carbs: ~30–35g
- Alcohol by Volume: ~10–12%
- Fat/Protein: 0g
Cherry Rum and Coke Slushie – Nutrition Facts (Per Serving)
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 210–250 kcal |
| Carbohydrates | 28–32 g |
| Sugars | 25–30 g |
| Protein | 0 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sodium | 8–15 mg |
| Alcohol Content | ~10–12% ABV |
| Vitamin C | Trace amounts |
| Calcium | Negligible |
| Iron | Negligible |
Breakdown by Ingredient:
- Rum (1 oz = ~65 cal): 130 cal total (from 2 oz per serving)
- Cherry Liqueur (1 oz = ~75 cal): 75 cal total (from 0.5 oz per serving)
- Coca-Cola (1 can = ~140 cal): ~70 cal per serving (1/2 can)
- Ice: 0 cal (but adds volume)
Key Points:
- High in sugar – mostly from Coke and cherry liqueur.
- Zero fat or protein, so it’s not a nutrient-dense drink.
- Contains alcohol, which adds empty calories.
- Can be modified to reduce sugar by using diet cola and a sugar-free cherry syrup.
Final Thoughts:
Fun, flavorful, and flirty—Cherry Rum and Coke Slushie is the drink your summer’s been waiting for. Cheers to chilled memories, sweet flavors, and clinking glasses with good company!