Bacon Brown Sugar Pork Tenderloin

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Bacon Brown Sugar Pork Tenderloin Recipe

Bacon Brown Sugar Pork Tenderloin is a mouthwatering dish that combines the smokiness of bacon, the sweetness of brown sugar, and the tangy kick of Dijon mustard. This recipe creates a beautifully caramelized glaze over tender, juicy pork, making it perfect for family dinners, holiday meals, or special occasions.

Ingredients:

For the Brown Sugar Glaze:

  • ¼ cup brown sugar
  • 3 tablespoons Dijon mustard

For the Pork Tenderloin:

  • 2 pork tenderloins (about 1 pound each)
  • 12–16 slices of bacon (enough to wrap the tenderloins)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)
  • 1 tablespoon olive oil

Instructions:

  1. Preheat Oven:
    Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and lightly grease it with oil or non-stick spray.
  2. Prepare the Pork:
    Pat the pork tenderloins dry with paper towels. Season them with salt, pepper, garlic powder, and smoked paprika.
  3. Wrap with Bacon:
    Lay out bacon slices on a flat surface, slightly overlapping them. Place the pork tenderloin on top and carefully wrap the bacon around it, tucking the ends underneath. Secure with toothpicks if needed.
  4. Make the Brown Sugar Glaze:
    In a small bowl, mix ¼ cup brown sugar with 3 tablespoons Dijon mustard until well combined.
  5. Apply the Glaze:
    Brush the glaze generously over the bacon-wrapped pork, ensuring full coverage.
  6. Bake the Tenderloin:
    Place the pork on the prepared baking sheet and bake for 25–30 minutes or until the internal temperature reaches 145°F (63°C).
  7. Broil for Crispiness:
    Switch the oven to broil and cook for an additional 3–5 minutes to crisp up the bacon.
  8. Rest & Serve:
    Let the pork rest for 5 minutes before slicing. Serve with roasted vegetables, mashed potatoes, or a fresh salad.

History & Benefits:

This dish brings together flavors from classic American barbecue and European cooking traditions. Pork tenderloin is a lean yet tender cut, and wrapping it in bacon keeps it moist while adding extra flavor. The brown sugar and Dijon mustard glaze provides a beautiful balance of sweet and tangy notes.

Nutrition Information (Per Serving):

  • Calories: ~350 kcal
  • Protein: 30g
  • Fat: 18g
  • Carbohydrates: 10g
  • Sugar: 8g

Who Will Love This Dish?

  • Meat lovers: The combination of pork and bacon is irresistible.
  • Sweet & savory fans: The glaze enhances the flavor profile.
  • Busy cooks: This is a quick and easy dish to prepare for dinner.

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