Coquilles Saint-Jacques (French Scallops Gratin) Recipe
Introduction
Coquilles Saint-Jacques is a luxurious and elegant French dish that features tender scallops in a rich, creamy, and cheesy mushroom sauce, baked until golden brown. Traditionally served as an appetizer, this dish is popular in fine dining and special occasions. The combination of delicate scallops, buttery sauce, and melted cheese creates an unforgettable flavor experience.
Ingredients
For the Scallops:
• 1 lb (450g) large sea scallops
• 2 tbsp unsalted butter
• 1 tbsp olive oil
• Salt and black pepper (to taste)
• 1 tbsp lemon juice
For the Sauce:
• 1 tbsp unsalted butter
• 1 small shallot, finely chopped
• 1 cup mushrooms, sliced
• 2 cloves garlic, minced
• ½ cup dry white wine (such as Sauvignon Blanc)
• 1 cup heavy cream
• ½ cup fish or seafood stock
• 1 tsp Dijon mustard
• ½ tsp paprika
• ¼ cup grated Parmesan cheese
• ¼ cup Gruyère cheese (or Swiss cheese), shredded
• 1 tbsp fresh parsley, chopped
For Assembly:
• ¼ cup breadcrumbs (for a crispy top)
• 2 tbsp melted butter (to mix with breadcrumbs)
• Extra Gruyère cheese for topping
Instructions
Step 1: Prepare the Scallops
1. Pat the scallops dry with paper towels. Season with salt, black pepper, and lemon juice.
2. Heat butter and olive oil in a skillet over medium-high heat.
3. Sear the scallops for 1-2 minutes per side until golden brown. Remove from heat and set aside.
Step 2: Prepare the Sauce
4. In the same skillet, add 1 tbsp butter and sauté the shallots until translucent.
5. Add mushrooms and cook until softened. Stir in garlic and cook for another minute.
6. Deglaze the pan with white wine and let it simmer until reduced by half.
7. Pour in seafood stock, cream, Dijon mustard, and paprika, stirring well.
8. Reduce the heat and let the sauce simmer until thickened (about 5 minutes).
9. Stir in Parmesan and Gruyère cheese until melted and smooth.
Step 3: Assemble the Dish
10. Preheat the oven to 400°F (200°C).
11. Divide the scallops into individual baking dishes (or scallop shells for a traditional touch).
12. Pour the creamy mushroom sauce over the scallops.
13. In a small bowl, mix breadcrumbs with melted butter and sprinkle over the dish.
14. Top with extra Gruyère cheese for a golden crust.
Step 4: Bake & Serve
15. Bake for 10-12 minutes until the top is golden and bubbly.
16. Remove from the oven, garnish with fresh parsley, and serve hot.
Methods of Cooking
1. Classic Baked Method
• This is the traditional method, where the scallops are baked in their sauce with a crispy, cheesy topping.
2. Broiled Method
• For a quicker version, you can broil the dish for 5-7 minutes to achieve a golden-brown crust.
3. Stovetop Method
• If you prefer a non-baked version, cook everything in a skillet and serve directly over toasted bread or pasta.
History of Coquilles Saint-Jacques
Coquilles Saint-Jacques translates to “shell of Saint James,†referencing the scallop shell, which is a symbol of pilgrimage to Santiago de Compostela in Spain. This dish originates from French coastal regions, particularly Brittany and Normandy, where fresh seafood is abundant. It became popular in the 19th century and is now a staple in French cuisine, often served during holidays like Christmas and New Year’s Eve.
Benefits of This Dish
1. High in Protein – Scallops are rich in lean protein, essential for muscle health.
2. Packed with Omega-3 Fatty Acids – Supports heart health and brain function.
3. Rich in Vitamins & Minerals – Provides B12, zinc, and selenium.
4. Low in Calories – A luxurious yet light dish compared to other creamy seafood recipes.
5. Versatile – Can be served as an appetizer or main course.
Formation & Preparation Tips
• For the Best Scallops: Use fresh, dry-packed sea scallops (avoid wet-packed scallops, which contain added moisture).
• For Extra Flavor: Use homemade seafood stock instead of store-bought.
• For a Crispy Topping: Add panko breadcrumbs for more texture.
• For a Lighter Version: Substitute heavy cream with half-and-half.
Who Loves This Dish?
• French Cuisine Lovers – Those who appreciate elegant and refined dishes.
• Seafood Enthusiasts – People who enjoy high-quality seafood meals.
• Fine Dining Fans – Those who enjoy luxurious meals at home.
• Holiday & Special Occasion Hosts – Perfect for impressing guests.
Nutritional Information (Per Serving)
• Calories: ~380 kcal
• Protein: 25g
• Carbohydrates: 10g
• Fats: 28g
• Omega-3s: 400mg
Conclusion
Coquilles Saint-Jacques is an exquisite and elegant dish that brings the flavors of the French coast to your table. Whether served as an appetizer or main course, it’s a luxurious, comforting meal that’s perfect for special occasions. Try this recipe and enjoy the rich, creamy, and cheesy goodness of this classic French delicacy!
Would you like variations or side dish suggestions for this recipe? Let me know!