Baked Spaghetti Casserole Recipe
Introduction
Baked spaghetti casserole is a comforting, hearty dish that combines the best aspects of spaghetti and lasagna into one delicious, cheesy meal. It features layers of spaghetti, rich meat sauce, and gooey melted cheese, making it a favorite for families, potlucks, and meal prep. This dish is not only easy to make but also perfect for freezing and reheating, ensuring a satisfying meal anytime.
History of Baked Spaghetti
Spaghetti originated in Italy, where it was traditionally served with a variety of sauces. Over time, Italian immigrants brought their pasta-making skills to the United States, where American-style casseroles began to evolve. The idea of combining pasta with baked cheese and meat sauce likely emerged as an easy way to prepare large meals for families. Today, baked spaghetti is a beloved dish, especially in Southern and Midwestern American cuisine.
Ingredients
For the Pasta Layer:
• 12 oz spaghetti (cooked and drained)
• 2 tbsp olive oil or butter
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp garlic powder
• ½ cup grated Parmesan cheese
• 1 egg (beaten, optional for extra binding)
For the Meat Sauce:
• 1 lb ground beef (or Italian sausage)
• 1 small onion (diced)
• 3 cloves garlic (minced)
• 1 can (28 oz) crushed tomatoes
• 1 can (14 oz) tomato sauce
• 2 tbsp tomato paste
• 1 tsp dried basil
• 1 tsp dried oregano
• ½ tsp red pepper flakes (optional)
• Salt and pepper to taste
For the Cheese Layer:
• 2 cups shredded mozzarella cheese
• ½ cup ricotta cheese (optional for creaminess)
• ½ cup grated Parmesan cheese
Instructions
Step 1: Cook the Pasta
1. Boil spaghetti according to package instructions. Drain and toss with olive oil or butter, salt, pepper, garlic powder, and Parmesan cheese. Set aside.
Step 2: Prepare the Meat Sauce
2. In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
3. Add diced onions and garlic, sautéing until softened.
4. Stir in crushed tomatoes, tomato sauce, tomato paste, basil, oregano, and red pepper flakes. Simmer for 10-15 minutes until thickened.
Step 3: Assemble the Casserole
5. Preheat oven to 375°F (190°C).
6. In a greased 9×13-inch baking dish, spread half of the cooked spaghetti.
7. Add a layer of half the meat sauce.
8. Sprinkle with mozzarella cheese.
9. Repeat layers with the remaining pasta, sauce, and cheese.
Step 4: Bake the Casserole
10. Cover with foil and bake for 25 minutes.
11. Remove foil and bake for another 10-15 minutes until the cheese is golden and bubbly.
Step 5: Serve and Enjoy
12. Let the baked spaghetti cool for 10 minutes before slicing. Garnish with fresh basil or parsley and serve warm.
Benefits of Baked Spaghetti
• High in Protein: Ground beef and cheese provide a good source of protein.
• Great for Meal Prep: Stores well in the fridge or freezer.
• Family-Friendly: Loved by both kids and adults.
• Customizable: Can be made with different meats, vegetables, or cheese varieties.
Nutrition Facts (Per Serving, Approximate)
• Calories: 450-500
• Protein: 28g
• Carbohydrates: 45g
• Fats: 20g
• Fiber: 4g
Who Loves Baked Spaghetti?
• Families: A kid-friendly and satisfying dinner option.
• Busy Professionals: Easy to prepare ahead and reheat throughout the week.
• Pasta Lovers: A delicious alternative to traditional spaghetti.
• Cheese Enthusiasts: The cheesy topping makes this a dream dish for cheese lovers.
Conclusion
Baked spaghetti casserole is the perfect combination of ease, taste, and comfort. Whether you’re making it for a casual dinner, a family gathering, or meal prepping for the week, this dish is guaranteed to please. Give it a try, and enjoy every bite of this cheesy, meaty, and flavorful masterpiece!
Would you like any specific modifications, such as a vegetarian version or alternative cheese options?