Introduction
Grilled lobster tail with seared scallops is a luxurious seafood dish that pairs the sweet, tender meat of lobster with the buttery, golden-brown perfection of scallops. This dish is a fine-dining favorite that you can recreate at home with simple techniques and fresh ingredients. It’s perfect for celebrating special occasions or indulging in a gourmet treat.
Ingredients
For the Lobster Tail:
• 2 lobster tails
• 2 tablespoons unsalted butter (melted)
• 1 tablespoon olive oil
• 1 teaspoon garlic (minced)
• 1 teaspoon paprika
• Juice of 1 lemon
• Salt and black pepper to taste
• Fresh parsley (chopped, for garnish)
For the Seared Scallops:
• 6 large sea scallops
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• 1 teaspoon garlic (minced)
• Salt and black pepper to taste
• Lemon zest (optional, for garnish)
Instructions
Step 1: Prepare the Lobster Tails
1. Preheat your grill to medium-high heat.
2. Use kitchen shears to cut the top of the lobster shell lengthwise down the center. Gently pull the meat out of the shell, resting it on top.
3. In a small bowl, mix the melted butter, olive oil, garlic, paprika, lemon juice, salt, and pepper. Brush this mixture generously over the lobster meat.
Step 2: Grill the Lobster Tails
1. Place the lobster tails on the grill, meat side up. Close the lid and cook for 8-10 minutes, basting with the butter mixture halfway through.
2. The lobster is done when the meat is opaque and firm to the touch. Garnish with chopped parsley and set aside.
Step 3: Prepare the Scallops
1. Pat the scallops dry with paper towels to ensure a good sear. Season both sides with salt and pepper.
2. Heat olive oil in a skillet over medium-high heat. Add the scallops to the pan, ensuring they are not crowded.
3. Sear for 2-3 minutes per side, until a golden-brown crust forms. Add butter and garlic in the final minute, spooning the melted butter over the scallops.
History of Lobster and Scallops
Lobster and scallops have been prized in coastal cuisines for centuries. Lobster was once considered a “poor man’s food†in the 17th century before becoming a luxury ingredient. Scallops, known for their delicate texture and mild flavor, have been a staple in Mediterranean and Asian cuisines for thousands of years.
Benefits of Lobster and Scallops
1. High-Quality Protein: Both lobster and scallops are excellent sources of lean protein.
2. Low in Fat: They are naturally low in fat, making them a heart-healthy choice.
3. Rich in Micronutrients: Lobster contains zinc and selenium, while scallops are rich in vitamin B12 and magnesium.
4. Omega-3 Fatty Acids: Both are good sources of omega-3s, which support brain and heart health.
Nutritional Information (Per Serving)
• Calories: ~350
• Protein: 35g
• Fat: 20g
• Carbohydrates: 2g
• Sodium: 480mg
Conclusion
Grilled lobster tail with seared scallops is a dish that highlights the best of seafood with its delicate flavors and satisfying textures. This recipe is simple enough for home cooks yet impressive enough to rival restaurant-quality meals. Paired with a side of garlic butter pasta or steamed asparagus, it’s a culinary delight.
Who Loves This Dish?
This dish is loved by:
1. Seafood enthusiasts who crave fresh and flavorful dishes.
2. Fine-dining lovers looking for a restaurant-quality experience at home.
3. Those celebrating milestones like anniversaries or birthdays.
4. Anyone who appreciates the combination of buttery, rich, and slightly citrusy flavors.
Enjoy making this gourmet dish and savor every bite!