Introduction:
Sweet rolls are a delightful pastry enjoyed by many across the globe. Often associated with festive mornings or a cozy treat, these rolls are versatile and can be filled with a variety of ingredients. The image depicts a version with a sweet fruit filling, which adds a natural sweetness and tanginess to the pastry.
History:
The origin of sweet rolls dates back to ancient civilizations where early versions of bread were sweetened with honey and fruits. Over time, various cultures developed their own unique versions. For example, in Scandinavia, cinnamon rolls are a staple, while in the United States, sticky buns are a popular choice.
Ingredients:
For the Dough:
• 2 ½ cups all-purpose flour
• 2 ¼ teaspoons active dry yeast
• 1/4 cup granulated sugar
• 1/2 teaspoon salt
• 1/2 cup milk (warm)
• 1/4 cup butter (melted)
• 1 large egg
For the Filling:
• 2 cups grated apple (or another fruit of your choice)
• 1/4 cup granulated sugar
• 1/2 teaspoon cinnamon
• 1 tablespoon lemon juice
• 1/4 cup finely chopped nuts (optional)
For the Glaze:
• 1/2 cup powdered sugar
• 2 tablespoons milk
• 1/4 teaspoon vanilla extract
Instructions:
Step 1: Prepare the Dough
1. In a large bowl, combine warm milk, sugar, and yeast. Let it sit for 5 minutes until bubbly.
2. Add the melted butter, egg, salt, and flour. Mix until a dough forms.
3. Knead the dough on a floured surface for about 8 minutes until smooth.
4. Place the dough in a greased bowl, cover with a towel, and let it rise for about 1 hour until it doubles in size.
Step 2: Prepare the Filling
1. In a medium bowl, combine the grated apple, sugar, cinnamon, lemon juice, and nuts (if using).
2. Mix well and set aside.
Step 3: Assemble the Rolls
1. Roll out the dough on a floured surface into a rectangle (about 12×18 inches).
2. Spread the filling evenly over the dough, leaving a small border around the edges.
3. Roll the dough tightly from one long side to the other, forming a log.
4. Cut the log into 12 equal pieces and place them in a greased baking dish.
5. Cover and let the rolls rise for another 30 minutes.
Step 4: Bake the Rolls
1. Preheat the oven to 375°F (190°C).
2. Bake the rolls for 20-25 minutes, or until golden brown.
Step 5: Glaze the Rolls
1. In a small bowl, whisk together the powdered sugar, milk, and vanilla extract.
2. Drizzle the glaze over the warm rolls.
Benefits:
1. Nutrient-Rich Filling: The fruit filling provides essential vitamins, fiber, and natural sugars.
2. Homemade Goodness: Making these rolls at home ensures no artificial preservatives or excessive sugar.
3. Versatility: The recipe can be adapted with different fruits and nuts, catering to various tastes and dietary needs.
Nutrition (Per Roll):
• Calories: 180
• Protein: 4g
• Carbohydrates: 30g
• Fat: 5g
• Fiber: 2g
• Sugar: 10g
Conclusion:
These sweet rolls are not just a treat but a journey through history and taste. Perfect for breakfast, dessert, or a special occasion, they bring a homemade warmth to the table.
Lovers of Sweet Rolls:
Sweet rolls are loved by people of all ages. They are especially cherished during holidays, family gatherings, and as a comforting treat on chilly days. Their versatility makes them a favorite in many households, with countless variations to suit different palates.
Enjoy baking and indulging in these delightful sweet rolls!