Classic Carrot Cake with Cream Cheese Frosting
Carrot cake is a beloved dessert, offering a sweet, moist, and spiced treat that combines the wholesome flavor of grated carrots with a luscious cream cheese frosting. Perfect for celebrations or a cozy dessert after dinner, this cake is both satisfying and delicious. The addition of nuts adds a crunchy texture that balances out the moist cake, while the rich frosting takes it to the next level.
Ingredients for the Cake:
- 2 large eggs
- 175 g (¾ cup) brown sugar
- 75 g (⅓ cup) plain yogurt
- 120 ml (½ cup) vegetable oil
- 225 g (1 ½ cups) plain flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon cinnamon powder
- 225 g (2 cups) grated carrots
- 75 g (½ cup) chopped nuts (walnuts or pecans recommended)
- 1 teaspoon vanilla extract
- ½ teaspoon almond essence (optional)
Ingredients for the Cream Cheese Frosting:
- 225 g (8 oz) cream cheese, softened
- 115 g (½ cup) unsalted butter, softened
- 250 g (2 cups) powdered sugar
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 180°C (350°F). Grease and flour a 9-inch round cake pan or line it with parchment paper.
- Prepare the cake batter:
- In a large bowl, whisk together the eggs, brown sugar, yogurt, and vegetable oil until smooth.
- In a separate bowl, mix the flour, baking powder, baking soda, salt, and cinnamon powder.
- Gradually add the dry ingredients to the wet ingredients, mixing just until combined.
- Fold in the grated carrots, chopped nuts, vanilla extract, and almond essence (if using).
- Bake the cake:
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
- Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Prepare the frosting:
- Beat together the softened cream cheese and butter in a bowl until smooth and creamy.
- Gradually add the powdered sugar and vanilla extract, beating until well combined.
- Add a pinch of salt to balance the sweetness.
- Assemble the cake:
- Once the cake has cooled completely, spread a generous layer of cream cheese frosting on top.
- If desired, you can frost the sides as well or decorate with extra chopped nuts.
- Serve and enjoy! Slice and serve the carrot cake, enjoying its rich flavors and soft texture.
Methods for Making Classic Carrot Cake with Cream Cheese Frosting
Method for the Cake:
- Preheat the Oven:
- Start by preheating your oven to 180°C (350°F). Grease a 9-inch round cake pan and lightly flour it, or line it with parchment paper to prevent sticking.
- Prepare Wet Ingredients:
- In a large bowl, crack 2 large eggs and whisk them together with 175 g (¾ cup) brown sugar. Add 75 g (⅓ cup) plain yogurt and 120 ml (½ cup) vegetable oil. Mix everything together until smooth and well combined. This creates the moist base of your cake.
- Combine Dry Ingredients:
- In a separate bowl, combine 225 g (1 ½ cups) plain flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, and 1 teaspoon cinnamon powder. Mix the dry ingredients thoroughly so they are evenly distributed.
- Combine Wet and Dry Ingredients:
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can lead to a denser cake.
- Add the Flavorings:
- Fold in 225 g (2 cups) grated carrots and 75 g (½ cup) chopped nuts (walnuts or pecans work well here). If you like, add 1 teaspoon vanilla extract and ½ teaspoon almond essence for extra flavor. Mix until the ingredients are evenly distributed throughout the batter.
- Bake the Cake:
- Pour the batter into the prepared cake pan and spread it out evenly. Place the pan in the preheated oven and bake for 35-40 minutes. Check for doneness by inserting a toothpick into the center of the cake; it should come out clean when the cake is done.
- Cool the Cake:
- Once the cake is baked, allow it to cool in the pan for about 10 minutes. Then, transfer the cake to a wire rack to cool completely before frosting.
Method for the Cream Cheese Frosting:
- Prepare the Frosting Base:
- In a large bowl, use a hand mixer or stand mixer to beat together 225 g (8 oz) cream cheese and 115 g (½ cup) unsalted butter until the mixture is smooth and creamy. Make sure both ingredients are softened to room temperature to avoid lumps.
- Add the Powdered Sugar:
- Gradually sift in 250 g (2 cups) powdered sugar, mixing constantly until the frosting is smooth and fluffy. You can adjust the amount of sugar based on your desired level of sweetness.
- Flavor the Frosting:
- Add 1 teaspoon vanilla extract and a pinch of salt. Continue beating until fully incorporated.
- Frost the Cake:
- Once the carrot cake has completely cooled, spread a generous amount of the cream cheese frosting on top using a spatula. If you prefer, you can also frost the sides of the cake for a fully covered look.
- Optional Decoration:
- You can decorate the top of the cake with additional chopped nuts or even some finely grated carrot for an extra touch.
These methods will guide you to create a perfect, moist, and flavorful carrot cake with rich cream cheese frosting. The process is simple and straightforward, and with the right care and attention, you’ll have a delightful cake that’s sure to impress.
History of Carrot Cake:
Carrot cake has roots dating back to medieval times, where carrots were used as a sweetener in baked goods due to their natural sweetness. Over time, carrot cakes evolved, with the modern version becoming a popular dessert in the United States in the 20th century. The combination of spiced cake and cream cheese frosting became a signature touch, enhancing its appeal
History of Carrot Cake
Carrot cake, a beloved dessert known for its moist texture and rich flavor, has a history that dates back several centuries, though it gained its modern popularity in the 20th century. Here’s a brief look at the evolution of this iconic cake:
Origins in the Middle Ages:
- The idea of using carrots in cake likely stems from medieval Europe, particularly during times when sugar was scarce or expensive. Carrots, which were naturally sweet, were used as a substitute for sugar in many recipes. This practice of sweetening food with carrots can be traced to medieval times, when people created “puddings” or cakes using carrots, honey, and other ingredients.
- Carrots were more affordable and accessible, and they were widely used in cooking, particularly in British and French culinary traditions.
The 18th and 19th Century:
- By the 18th century, recipes for carrot-based sweets began to surface in cookbooks, with variations appearing across Europe. However, these early recipes weren’t necessarily “cakes” as we know them today but more like puddings or “carrot loafs.”
The 20th Century and Modern Carrot Cake:
- The modern version of carrot cake as we know it today, complete with frosting and nuts, began to emerge during the 1940s and 1950s. In the post-World War II era, there was a growing interest in more innovative baking techniques and healthier alternatives to traditional desserts.
- Carrots, being rich in beta-carotene and vitamins, were celebrated as a more wholesome ingredient in cakes, especially when paired with cream cheese frosting (a classic American pairing). This was also when the trend of incorporating nuts, particularly walnuts or pecans, into cakes became popular.
The 1970s Health Movement:
- The health and wellness movement of the 1970s brought carrot cake into the spotlight, as it was marketed as a “healthier” dessert due to its vegetable base. Many people were drawn to the idea of having a “guilt-free” cake that was made with natural, wholesome ingredients.
- During this time, the cake became a staple in bakeries and home kitchens, especially in the United States.
Carrot Cake Today:
- Today, carrot cake is enjoyed around the world, especially in the United States, where it remains a popular dessert at Easter, Thanksgiving, and other celebrations. The combination of grated carrots, spices, and cream cheese frosting has become a signature of this moist, flavorful cake.
- In recent years, there have been many variations on the classic recipe, including gluten-free versions, vegan options, and even carrot cake cupcakes, allowing more people to enjoy this delicious treat.
Carrot cake’s journey from humble beginnings as a medieval pudding to the popular dessert it is today shows how food can evolve over time. Its transformation into a modern cake, with the addition of spices, nuts, and rich frosting, demonstrates the creativity and adaptability of culinary traditions. Whether enjoyed as a traditional dessert or with a modern twist, carrot cake continues to be a beloved treat for all ages.
Benefits of Carrot Cake:
- Carrots: A great source of beta-carotene, which promotes healthy vision and skin. They are also rich in fiber, which aids in digestion.
- Nuts: Walnuts or pecans provide healthy fats, protein, and antioxidants.
- Cream Cheese: While rich in flavor, it also provides calcium and protein, contributing to bone health
- Carrots:
- Rich in Nutrients: Carrots are packed with essential vitamins and minerals, particularly vitamin A in the form of beta-carotene, which promotes good vision, healthy skin, and supports the immune system.
- High in Fiber: The fiber content in carrots helps improve digestive health, reduces cholesterol levels, and promotes a feeling of fullness, making it beneficial for weight management.
- Antioxidants: Carrots contain antioxidants that may help protect the body against harmful free radicals, reducing the risk of chronic diseases.
- Nuts (Walnuts or Pecans):
- Healthy Fats: Nuts are an excellent source of unsaturated fats (omega-3 fatty acids), which support heart health and help reduce inflammation.
- Protein and Fiber: Nuts are a good source of plant-based protein and fiber, helping to regulate blood sugar levels and support muscle repair and growth.
- Rich in Antioxidants: Walnuts, in particular, are high in antioxidants, which help protect the body from oxidative stress and promote overall health.
- Plain Yogurt:
- Probiotics: Yogurt is a natural source of probiotics, beneficial bacteria that help maintain a healthy gut microbiome, which is essential for digestive health and immunity.
- Calcium and Protein: Yogurt provides a good dose of calcium for strong bones and teeth, and protein for muscle repair and overall body function.
- Cinnamon:
- Anti-inflammatory Properties: Cinnamon contains compounds that may help reduce inflammation in the body, providing potential benefits for joint health.
- Blood Sugar Regulation: Cinnamon has been shown to help stabilize blood sugar levels, making it a great addition for those with diabetes or insulin resistance.
- Cream Cheese Frosting:
- Calcium: While cream cheese is high in fat, it also provides calcium, essential for maintaining strong bones and teeth.
- Satisfying and Indulgent: While indulgent, a modest amount of cream cheese frosting can make a treat feel more decadent, helping to satisfy sweet cravings in moderation.
Carrot cake with cream cheese frosting isn’t just a delicious indulgence; it offers a range of health benefits, thanks to the wholesome ingredients like carrots, nuts, yogurt, and cinnamon. Enjoying this cake in moderation can provide a delightful balance of nutrients that support your overall health while satisfying your sweet tooth!
Nutrition (Per Serving):
- Calories: 350-400 kcal (depending on serving size)
- Carbohydrates: 40-45g
- Protein: 3-4g
- Fat: 20-25g
- Fiber: 2-3g
- Sugar: 25-30g
- Calories: 350-400 kcal
- Carbohydrates: 40-45g
- Sugars: 25-30g
- Fiber: 2-3g
- Protein: 3-4g
- Fat: 20-25g
- Saturated Fat: 6-8g
- Unsaturated Fat: 12-15g
- Cholesterol: 55-70mg
- Sodium: 150-200mg
- Calcium: 60-80mg
- Iron: 1-1.5mg
- Potassium: 150-200mg
- Vitamin A: 160-200% of the daily recommended intake (due to the carrots)
- Vitamin C: 2-4% of the daily recommended intake (from the carrots and other ingredients)
Key Nutritional Highlights:
- Carrots contribute to the high Vitamin A content, which is essential for eye health and immune function.
- Nuts (Walnuts/Pecans) provide healthy fats, protein, and antioxidants that support heart health and overall well-being.
- Cream Cheese offers a creamy texture and a small dose of calcium and protein.
While the carrot cake is relatively high in calories and fat (especially due to the cream cheese frosting), it provides a decent amount of nutrients like fiber, healthy fats, and vitamins. Enjoying a slice in moderation can offer a tasty way to indulge while still benefiting from the wholesome ingredients like carrots and nuts.
Conclusion:
This classic carrot cake with cream cheese frosting is a comforting dessert that’s both delicious and easy to make. Its rich, spiced flavor and moist texture make it a crowd favorite for any occasion. Whether you’re serving it for a birthday, holiday, or just as a treat, it’s sure to be a hit with everyone who takes a bite. Enjoy the mix of wholesome ingredients and indulgent frosting with each slice!