Grilled Shrimp Rice Bowl with Creamy Sauce
Introduction
This Grilled Shrimp Rice Bowl is a flavorful and satisfying dish that combines the smoky char of grilled shrimp with a rich, creamy sauce, served over a bed of fluffy rice. Perfect for a quick yet gourmet meal, it’s sure to impress both family and guests.
Ingredients
• For the Shrimp:
• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• For the Creamy Sauce:
• 1/4 cup mayonnaise
• 1 tablespoon sriracha or hot sauce (adjust to taste)
• 1 tablespoon honey
• 1 teaspoon rice vinegar
• For the Rice Bowl:
• 2 cups cooked jasmine or sushi rice
• 2 green onions, thinly sliced
• Sesame seeds (optional)
Instructions
1. Marinate the Shrimp
In a large bowl, combine olive oil, soy sauce, honey, garlic powder, paprika, salt, and pepper. Add the shrimp and toss to coat. Let it marinate for 20-30 minutes.
2. Prepare the Creamy Sauce
In a small bowl, mix together mayonnaise, sriracha, honey, and rice vinegar until smooth. Adjust the heat by adding more sriracha if desired.
3. Grill the Shrimp
Preheat your grill or grill pan over medium-high heat. Grill the shrimp for about 2-3 minutes per side until they are pink and slightly charred. Remove from heat.
4. Assemble the Rice Bowl
Place a generous scoop of cooked rice in a bowl. Top with grilled shrimp, drizzle the creamy sauce over the top, and garnish with sliced green onions and sesame seeds.
History
Shrimp has been a staple in many coastal cuisines around the world, prized for its delicate flavor and versatility. The concept of a rice bowl, originating from East Asian culinary traditions, offers a balanced meal with a combination of grains, proteins, and vegetables, often drizzled with a flavorful sauce.
Benefits
• Nutritional Value: Shrimp is low in calories and high in protein, making it an excellent choice for a healthy diet. It is also rich in selenium, iodine, and vitamin B12.
• Quick and Easy: This dish is quick to prepare, making it ideal for busy weeknights.
• Customizable: You can easily modify the recipe by adding vegetables like bell peppers, carrots, or edamame for extra nutrition.
Formation
The formation of this dish involves layering ingredients to ensure every bite is packed with flavor. The rice serves as a neutral base, the grilled shrimp adds a smoky and savory element, and the creamy sauce ties everything together with a hint of heat and sweetness.
Conclusion
The Grilled Shrimp Rice Bowl with Creamy Sauce is a delightful fusion of flavors and textures, perfect for shrimp lovers and those who enjoy bold, comforting meals. Its simplicity in preparation and versatility in ingredients make it a favorite in many households.
Lovers
This dish is particularly loved by seafood enthusiasts, Asian cuisine fans, and those who appreciate quick, healthy, and delicious meals.
Nutrition (Per Serving)
• Calories: 350
• Protein: 25g
• Carbohydrates: 30g
• Fat: 15g
• Fiber: 1g
• Sodium: 700mg
Enjoy this Grilled Shrimp Rice Bowl as a comforting meal or an impressive dish for your next gathering!